Shake and Bake
Workouts
Sunday 3/26/23 @ 1:45 PM
174kj
83rpm
37%
16mph
Sunday 5/5/24 @ 1:0 PM
✅
198kj
88rpm
37%
17mph
Wednesday 9/13/23 @ 10:19 AM
173kj
84rpm
37%
16mph
Sunday 1/28/24 @ 7:14 PM
✅
203kj
87rpm
38%
17mph
Sunday 9/26/21 @ 11:34 AM
✅
332kj
90rpm
38%
18mph
Sunday 9/26/21 @ 3:38 PM
321kj
88rpm
39%
17mph
Friday 11/1/19 @ 10:3 PM
172kj
80rpm
37%
16mph
Wednesday 4/5/23 @ 11:0 AM
✅
202kj
84rpm
38%
16mph
Sunday 4/24/22 @ 11:37 AM
✅
716kj
69rpm
48%
18mph
Saturday 9/11/21 @ 12:55 PM
641kj
82rpm
41%
17mph
Sunday 4/17/22 @ 12:8 PM
✅
485kj
69rpm
46%
17mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Wednesday 4/13/22 @ 9:28 AM
✅
375kj
81rpm
43%
18mph
Sunday 10/31/21 @ 3:1 PM
289kj
87rpm
35%
16mph
Saturday 8/28/21 @ 1:11 PM
✅
356kj
77rpm
44%
18mph
Sunday 1/23/22 @ 2:35 PM
308kj
88rpm
36%
16mph
Saturday 10/23/21 @ 1:5 PM
✅
352kj
87rpm
40%
18mph
Tuesday 6/29/21 @ 11:59 AM
320kj
83rpm
40%
17mph
Wednesday 10/20/21 @ 8:42 AM
✅
403kj
89rpm
37%
17mph
Tuesday 10/19/21 @ 7:47 PM
324kj
86rpm
35%
15mph
Workouts
174
kj
Sunday 3/26/23
173
kj
Wednesday 9/13/23
321
kj
Sunday 9/26/21
641
kj
Saturday 9/11/21
362
kj
Saturday 4/23/22
324
kj
Tuesday 10/19/21