Shake and Bake
Workouts
Sunday 2/27/22 @ 1:9 PM
✅
379kj
86rpm
42%
18mph
Tuesday 8/4/20 @ 1:28 PM
344kj
86rpm
40%
18mph
Thursday 5/19/22 @ 9:31 AM
✅
327kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 1:50 PM
321kj
87rpm
39%
17mph
Monday 1/16/23 @ 10:47 AM
174kj
85rpm
36%
16mph
Sunday 12/18/22 @ 7:57 PM
✅
190kj
82rpm
39%
16mph
Monday 7/25/22 @ 9:34 AM
✅
184kj
80rpm
38%
16mph
Friday 7/22/22 @ 1:41 PM
116kj
74rpm
33%
13mph
Saturday 4/23/22 @ 11:58 AM
✅
386kj
78rpm
44%
19mph
Tuesday 10/13/20 @ 2:30 PM
336kj
81rpm
42%
18mph
Sunday 4/10/22 @ 11:15 AM
✅
389kj
84rpm
43%
19mph
Monday 12/6/21 @ 3:23 PM
327kj
83rpm
40%
17mph
Monday 1/17/22 @ 10:6 AM
✅
382kj
82rpm
43%
18mph
Wednesday 7/28/21 @ 1:47 PM
326kj
80rpm
41%
17mph
Saturday 8/21/21 @ 1:22 PM
410kj
83rpm
40%
17mph
Tuesday 8/17/21 @ 12:37 PM
✅
443kj
83rpm
41%
17mph
Monday 8/16/21 @ 11:59 AM
312kj
84rpm
39%
17mph
Wednesday 6/30/21 @ 1:58 PM
✅
336kj
91rpm
36%
17mph
Sunday 8/15/21 @ 3:32 PM
417kj
90rpm
38%
17mph
Tuesday 8/10/21 @ 1:18 PM
✅
457kj
85rpm
41%
18mph
Workouts
321
kj
Wednesday 7/14/21
174
kj
Monday 1/16/23
312
kj
Monday 8/16/21