Shake and Bake
Workouts
Friday 7/17/20 @ 7:32 PM
✅
917kj
85rpm
53%
23mph
Sunday 4/24/22 @ 3:51 PM
482kj
83rpm
45%
17mph
Tuesday 10/17/23 @ 5:34 PM
✅
415kj
79rpm
46%
19mph
Saturday 10/14/23 @ 12:50 PM
360kj
82rpm
41%
18mph
Sunday 6/13/21 @ 4:45 PM
✅
647kj
85rpm
53%
23mph
Thursday 8/3/23 @ 10:55 AM
359kj
83rpm
42%
18mph
Sunday 10/9/22 @ 2:55 PM
✅
338kj
81rpm
50%
21mph
Thursday 1/27/22 @ 12:8 AM
234kj
85rpm
41%
18mph
Thursday 11/4/21 @ 8:9 PM
✅
515kj
81rpm
49%
20mph
Wednesday 4/20/22 @ 10:32 PM
382kj
94rpm
39%
18mph
Sunday 4/3/22 @ 3:15 PM
✅
664kj
81rpm
49%
21mph
Saturday 3/26/22 @ 11:37 AM
531kj
88rpm
42%
19mph
Saturday 6/26/21 @ 6:53 PM
✅
848kj
93rpm
49%
23mph
Saturday 10/23/21 @ 12:44 PM
416kj
89rpm
37%
17mph
Sunday 10/10/21 @ 6:33 PM
✅
863kj
82rpm
50%
21mph
Saturday 10/16/21 @ 6:24 PM
618kj
90rpm
40%
18mph
Wednesday 2/12/20 @ 12:35 AM
✅
350kj
90rpm
55%
25mph
Friday 8/27/21 @ 12:31 PM
235kj
90rpm
49%
21mph
Wednesday 6/9/21 @ 9:13 PM
✅
413kj
90rpm
50%
23mph
Monday 5/31/21 @ 5:43 PM
213kj
91rpm
38%
17mph
Workouts
482
kj
Sunday 4/24/22
359
kj
Thursday 8/3/23
382
kj
Wednesday 4/20/22
531
kj
Saturday 3/26/22
416
kj
Saturday 10/23/21
618
kj
Saturday 10/16/21
213
kj
Monday 5/31/21