Shake and Bake

Workouts

Tuesday 10/5/21 @ 6:44 PM
βœ…
98kj
78rpm
47%
20mph
10 min Climb Ride
Olivia Amato
Tuesday 8/3/21 @ 12:53 PM
86kj
69rpm
49%
19mph
Sunday 1/10/21 @ 1:20 AM
βœ…
168kj
100rpm
42%
21mph
15 min Pop Ride
Cody Rigsby
Monday 8/16/21 @ 12:53 PM
105kj
78rpm
42%
17mph
Thursday 2/3/22 @ 12:42 AM
βœ…
237kj
88rpm
47%
21mph
20 min Pop Ride
Cody Rigsby
Wednesday 2/23/22 @ 1:42 PM
125kj
77rpm
41%
16mph
Tuesday 2/15/22 @ 2:42 AM
βœ…
362kj
84rpm
49%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 1:28 PM
218kj
77rpm
44%
17mph
Sunday 2/13/22 @ 5:59 PM
βœ…
301kj
89rpm
52%
23mph
20 min 2000s Ride
Cody Rigsby
Friday 2/4/22 @ 1:31 PM
142kj
73rpm
45%
17mph
Tuesday 12/14/21 @ 1:2 AM
βœ…
338kj
82rpm
48%
21mph
30 min New Tracks Ride
Kendall Toole
Thursday 1/6/22 @ 1:41 PM
188kj
76rpm
41%
16mph
Thursday 9/2/21 @ 10:40 AM
βœ…
432kj
85rpm
52%
23mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/7/21 @ 12:33 PM
173kj
76rpm
40%
16mph
Tuesday 3/30/21 @ 11:31 PM
βœ…
368kj
84rpm
50%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 4/1/21 @ 1:30 PM
221kj
78rpm
43%
17mph

Workouts

10 min Climb Ride
Olivia Amato
βœ… 98 kj
Tuesday 10/5/21
86 kj
Tuesday 8/3/21
15 min Pop Ride
Cody Rigsby
βœ… 168 kj
Sunday 1/10/21
105 kj
Monday 8/16/21
20 min Pop Ride
Cody Rigsby
βœ… 237 kj
Thursday 2/3/22
125 kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
βœ… 362 kj
Tuesday 2/15/22
218 kj
Tuesday 2/15/22
20 min 2000s Ride
Cody Rigsby
βœ… 301 kj
Sunday 2/13/22
142 kj
Friday 2/4/22
30 min New Tracks Ride
Kendall Toole
βœ… 338 kj
Tuesday 12/14/21
188 kj
Thursday 1/6/22
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 432 kj
Thursday 9/2/21
173 kj
Tuesday 9/7/21
30 min Pop Ride
Cody Rigsby
βœ… 368 kj
Tuesday 3/30/21
221 kj
Thursday 4/1/21