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Shake and Bake
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
92 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
6
Beat drspin_4life
Workouts
Previous Workouts
Tuesday 10/5/21 @ 6:44 PM
β
98
kj
78
rpm
47
%
20
mph
10 min Climb Ride
Olivia Amato
View Class
Share
Tuesday 8/3/21 @ 12:53 PM
86
kj
69
rpm
49
%
19
mph
Sunday 1/10/21 @ 1:20 AM
β
168
kj
100
rpm
42
%
21
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/16/21 @ 12:53 PM
105
kj
78
rpm
42
%
17
mph
Thursday 2/3/22 @ 12:42 AM
β
237
kj
88
rpm
47
%
21
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 2/23/22 @ 1:42 PM
125
kj
77
rpm
41
%
16
mph
Tuesday 2/15/22 @ 2:42 AM
β
362
kj
84
rpm
49
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 2/15/22 @ 1:28 PM
218
kj
77
rpm
44
%
17
mph
Sunday 2/13/22 @ 5:59 PM
β
301
kj
89
rpm
52
%
23
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 2/4/22 @ 1:31 PM
142
kj
73
rpm
45
%
17
mph
Tuesday 12/14/21 @ 1:2 AM
β
338
kj
82
rpm
48
%
21
mph
30 min New Tracks Ride
Kendall Toole
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Share
Thursday 1/6/22 @ 1:41 PM
188
kj
76
rpm
41
%
16
mph
Thursday 9/2/21 @ 10:40 AM
β
432
kj
85
rpm
52
%
23
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 9/7/21 @ 12:33 PM
173
kj
76
rpm
40
%
16
mph
Tuesday 3/30/21 @ 11:31 PM
β
368
kj
84
rpm
50
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/1/21 @ 1:30 PM
221
kj
78
rpm
43
%
17
mph
Previous Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
92 π₯
Beat anjaleezy
VS
anjaleezy
π΄ las vegas π΄
6
Beat drspin_4life
Workouts
Previous Workouts
10 min Climb Ride
Olivia Amato
View Class
Share
β
98
kj
Tuesday 10/5/21
86
kj
Tuesday 8/3/21
15 min Pop Ride
Cody Rigsby
View Class
Share
β
168
kj
Sunday 1/10/21
105
kj
Monday 8/16/21
20 min Pop Ride
Cody Rigsby
View Class
Share
β
237
kj
Thursday 2/3/22
125
kj
Wednesday 2/23/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
362
kj
Tuesday 2/15/22
218
kj
Tuesday 2/15/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
301
kj
Sunday 2/13/22
142
kj
Friday 2/4/22
30 min New Tracks Ride
Kendall Toole
View Class
Share
β
338
kj
Tuesday 12/14/21
188
kj
Thursday 1/6/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
432
kj
Thursday 9/2/21
173
kj
Tuesday 9/7/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
368
kj
Tuesday 3/30/21
221
kj
Thursday 4/1/21
Previous Workouts