Shake and Bake
Workouts
Wednesday 11/16/22 @ 4:1 PM
0kj
0rpm
2%
0mph
Tuesday 9/1/20 @ 5:41 PM
✅
401kj
85rpm
38%
17mph
Saturday 9/3/22 @ 9:37 PM
317kj
79rpm
37%
15mph
Sunday 9/4/22 @ 5:5 PM
✅
358kj
75rpm
40%
16mph
Thursday 1/13/22 @ 11:4 PM
✅
289kj
83rpm
39%
17mph
Tuesday 6/14/22 @ 10:36 PM
267kj
81rpm
38%
16mph
Wednesday 4/28/21 @ 3:46 PM
252kj
81rpm
37%
16mph
Wednesday 4/28/21 @ 3:39 PM
✅
292kj
79rpm
40%
17mph
Thursday 7/22/21 @ 9:15 PM
✅
304kj
82rpm
40%
17mph
Friday 7/30/21 @ 4:45 PM
290kj
84rpm
38%
17mph
Saturday 4/10/21 @ 1:54 PM
355kj
87rpm
36%
16mph
Friday 9/25/20 @ 6:8 PM
✅
382kj
87rpm
37%
17mph
Friday 4/9/21 @ 10:59 AM
168kj
88rpm
35%
16mph
Tuesday 9/8/20 @ 6:8 PM
✅
196kj
88rpm
37%
17mph
Thursday 2/4/21 @ 5:16 PM
✅
179kj
90rpm
36%
16mph
Thursday 2/18/21 @ 3:9 PM
177kj
78rpm
39%
16mph
Friday 1/29/21 @ 3:56 PM
✅
330kj
85rpm
36%
16mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Thursday 1/21/21 @ 4:30 PM
149kj
91rpm
32%
15mph
Saturday 8/1/20 @ 7:5 PM
✅
162kj
90rpm
34%
16mph
Workouts
0
kj
Wednesday 11/16/22
317
kj
Saturday 9/3/22
267
kj
Tuesday 6/14/22
252
kj
Wednesday 4/28/21
290
kj
Friday 7/30/21
355
kj
Saturday 4/10/21
168
kj
Friday 4/9/21
177
kj
Thursday 2/18/21
326
kj
Sunday 5/24/20
149
kj
Thursday 1/21/21