Shake and Bake
Workouts
Monday 6/29/20 @ 11:16 AM
307kj
75rpm
39%
16mph
Wednesday 1/8/20 @ 9:44 PM
✅
337kj
88rpm
39%
17mph
Monday 3/21/22 @ 11:14 AM
✅
545kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 9:42 PM
kj
rpm
%
0mph
Monday 4/26/21 @ 11:0 AM
✅
285kj
77rpm
39%
16mph
Thursday 2/25/21 @ 9:48 PM
264kj
81rpm
38%
16mph
Saturday 9/12/20 @ 9:53 PM
411kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 9:21 PM
✅
420kj
86rpm
39%
17mph
Tuesday 9/8/20 @ 10:24 AM
193kj
79rpm
39%
16mph
Wednesday 6/24/20 @ 8:26 PM
✅
210kj
89rpm
39%
17mph
Friday 12/20/19 @ 9:20 PM
✅
96kj
0rpm
0%
0mph
Friday 2/28/20 @ 9:59 PM
82kj
85rpm
36%
16mph
Saturday 7/20/19 @ 1:55 PM
✅
347kj
80rpm
39%
17mph
Friday 2/21/20 @ 5:2 PM
329kj
88rpm
39%
17mph
Monday 2/3/20 @ 2:50 AM
kj
rpm
%
0mph
Monday 2/3/20 @ 9:53 PM
✅
336kj
81rpm
37%
15mph
Saturday 11/2/19 @ 12:25 PM
195kj
72rpm
44%
16mph
Thursday 12/19/19 @ 8:20 PM
✅
240kj
80rpm
45%
18mph
Tuesday 6/18/19 @ 11:19 AM
19kj
70rpm
25%
9mph
Sunday 6/16/19 @ 7:4 PM
✅
54kj
95rpm
33%
16mph
Workouts
kj
Wednesday 4/22/20
264
kj
Thursday 2/25/21
411
kj
Saturday 9/12/20
193
kj
Tuesday 9/8/20
195
kj
Saturday 11/2/19