Shake and Bake
Workouts
Monday 10/25/21 @ 11:8 AM
278kj
72rpm
35%
15mph
Thursday 10/28/21 @ 3:30 AM
✅
640kj
92rpm
50%
23mph
Friday 1/24/20 @ 12:32 PM
295kj
87rpm
37%
17mph
Tuesday 9/28/21 @ 1:17 AM
✅
696kj
89rpm
53%
24mph
Monday 5/17/21 @ 12:53 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 12:28 AM
✅
0kj
0rpm
41%
0mph
Monday 6/1/20 @ 11:16 AM
309kj
79rpm
40%
17mph
Wednesday 6/3/20 @ 1:11 AM
✅
758kj
95rpm
52%
24mph
Sunday 1/19/20 @ 1:16 PM
387kj
74rpm
38%
15mph
Sunday 8/2/20 @ 3:4 PM
✅
1003kj
92rpm
53%
24mph
Monday 2/24/20 @ 3:12 AM
kj
rpm
%
0mph
Sunday 11/29/20 @ 2:7 PM
✅
436kj
0rpm
0%
0mph
Tuesday 10/16/18 @ 11:37 AM
37kj
80rpm
31%
13mph
Sunday 8/9/20 @ 4:11 PM
✅
115kj
93rpm
45%
21mph
Friday 3/1/19 @ 12:4 PM
225kj
75rpm
52%
21mph
Saturday 1/6/18 @ 7:19 PM
✅
256kj
91rpm
48%
22mph
Wednesday 8/22/18 @ 11:16 AM
340kj
69rpm
48%
18mph
Thursday 11/23/17 @ 3:28 PM
✅
364kj
85rpm
42%
18mph
Sunday 2/18/18 @ 9:3 PM
253kj
67rpm
43%
15mph
Saturday 2/24/18 @ 6:14 PM
✅
424kj
84rpm
45%
19mph
Workouts
295
kj
Friday 1/24/20
309
kj
Monday 6/1/20
387
kj
Sunday 1/19/20
340
kj
Wednesday 8/22/18