Shake and Bake
VS
Workouts
Friday 7/16/21 @ 9:29 AM
✅
445kj
80rpm
47%
20mph
Thursday 7/15/21 @ 9:31 PM
357kj
89rpm
40%
18mph
Monday 11/14/22 @ 10:18 AM
✅
425kj
78rpm
46%
19mph
Wednesday 11/9/22 @ 12:25 PM
306kj
80rpm
41%
17mph
Thursday 6/10/21 @ 9:45 AM
✅
429kj
71rpm
51%
19mph
Thursday 11/18/21 @ 9:0 PM
363kj
85rpm
43%
18mph
Tuesday 8/17/21 @ 10:7 AM
✅
523kj
81rpm
49%
20mph
Sunday 8/22/21 @ 12:54 AM
372kj
86rpm
36%
17mph
Tuesday 8/3/21 @ 3:21 PM
✅
506kj
84rpm
48%
21mph
Thursday 7/29/21 @ 11:31 AM
354kj
85rpm
39%
17mph
Sunday 2/21/21 @ 2:2 PM
✅
660kj
88rpm
46%
21mph
Saturday 2/27/21 @ 10:46 PM
459kj
81rpm
41%
17mph
Thursday 2/18/21 @ 11:51 AM
✅
655kj
85rpm
47%
20mph
Saturday 2/20/21 @ 5:1 PM
469kj
78rpm
43%
17mph
Saturday 5/9/20 @ 1:40 PM
✅
213kj
71rpm
45%
17mph
Tuesday 7/21/20 @ 9:27 PM
186kj
84rpm
38%
16mph
Tuesday 10/6/20 @ 10:27 AM
✅
418kj
79rpm
44%
18mph
Monday 10/5/20 @ 2:42 PM
304kj
87rpm
35%
16mph
Tuesday 8/25/20 @ 11:25 AM
✅
429kj
78rpm
47%
19mph
Wednesday 8/26/20 @ 4:4 PM
333kj
83rpm
41%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
357
kj
Thursday 7/15/21
306
kj
Wednesday 11/9/22
363
kj
Thursday 11/18/21
186
kj
Tuesday 7/21/20