Shake and Bake
VS
Workouts
Thursday 6/10/21 @ 9:45 AM
✅
429kj
71rpm
51%
19mph
Monday 6/7/21 @ 4:17 PM
318kj
85rpm
39%
17mph
Friday 4/23/21 @ 10:0 AM
✅
385kj
79rpm
45%
19mph
Monday 4/19/21 @ 3:49 PM
322kj
85rpm
40%
17mph
Sunday 1/2/22 @ 12:48 PM
✅
459kj
74rpm
51%
20mph
Saturday 1/1/22 @ 7:28 PM
312kj
83rpm
40%
17mph
Tuesday 8/3/21 @ 3:21 PM
✅
506kj
84rpm
48%
21mph
Monday 8/2/21 @ 3:52 PM
316kj
86rpm
37%
16mph
Monday 10/28/19 @ 9:12 AM
288kj
76rpm
41%
17mph
Friday 10/25/19 @ 3:36 PM
✅
326kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 10:27 AM
✅
418kj
79rpm
44%
18mph
Friday 7/5/19 @ 5:32 PM
315kj
89rpm
36%
16mph
Wednesday 7/15/20 @ 10:58 AM
✅
432kj
79rpm
46%
19mph
Tuesday 7/16/19 @ 3:48 PM
310kj
87rpm
36%
16mph
Monday 4/13/20 @ 9:59 AM
✅
371kj
75rpm
46%
18mph
Monday 4/13/20 @ 5:15 PM
kj
rpm
%
0mph
Tuesday 1/28/20 @ 11:11 AM
322kj
82rpm
40%
17mph
Thursday 8/29/19 @ 3:35 PM
✅
337kj
85rpm
40%
17mph
Saturday 8/24/19 @ 4:44 PM
376kj
67rpm
45%
16mph
Saturday 8/24/19 @ 4:41 PM
✅
427kj
82rpm
40%
17mph
drcarlamd
BGM/BPR/Mocha Spin Docs
166
🔥
VS
alohapelotona
Oahu#PZP
26
Workouts
318
kj
Monday 6/7/21
322
kj
Monday 4/19/21
312
kj
Saturday 1/1/22
288
kj
Monday 10/28/19
310
kj
Tuesday 7/16/19