Shake and Bake
VS
Workouts
Tuesday 9/20/22 @ 12:31 AM
✅
213kj
72rpm
44%
17mph
Tuesday 4/19/22 @ 10:45 PM
177kj
82rpm
38%
16mph
Monday 9/27/21 @ 10:1 AM
✅
448kj
78rpm
48%
20mph
Tuesday 6/2/20 @ 10:14 AM
238kj
88rpm
34%
15mph
Saturday 8/7/21 @ 2:36 PM
✅
294kj
77rpm
48%
20mph
Tuesday 3/30/21 @ 12:6 PM
167kj
94rpm
33%
16mph
Saturday 5/15/21 @ 11:0 AM
✅
583kj
76rpm
49%
20mph
Saturday 1/9/21 @ 12:58 PM
329kj
87rpm
35%
16mph
Thursday 4/29/21 @ 11:4 AM
✅
249kj
73rpm
47%
18mph
Saturday 11/28/20 @ 3:20 PM
157kj
86rpm
35%
15mph
Sunday 1/31/21 @ 10:45 PM
✅
435kj
76rpm
48%
20mph
Wednesday 7/29/20 @ 11:20 AM
259kj
86rpm
36%
16mph
Sunday 11/29/20 @ 12:43 PM
✅
539kj
73rpm
48%
19mph
Wednesday 5/20/20 @ 3:59 PM
362kj
80rpm
39%
16mph
Sunday 5/3/20 @ 11:9 AM
✅
514kj
74rpm
47%
18mph
Thursday 7/9/20 @ 11:34 AM
369kj
85rpm
37%
16mph
Wednesday 7/1/20 @ 10:9 AM
✅
243kj
82rpm
43%
18mph
Wednesday 4/22/20 @ 1:31 PM
163kj
81rpm
37%
16mph
Thursday 11/21/19 @ 10:58 AM
✅
305kj
81rpm
40%
17mph
Saturday 1/25/20 @ 11:34 AM
263kj
81rpm
38%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
131
🔥
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
2
Workouts
238
kj
Tuesday 6/2/20
167
kj
Tuesday 3/30/21
329
kj
Saturday 1/9/21
157
kj
Saturday 11/28/20
259
kj
Wednesday 7/29/20
163
kj
Wednesday 4/22/20
263
kj
Saturday 1/25/20