Shake and Bake
VS
Workouts
Tuesday 6/23/20 @ 7:2 PM
217kj
75rpm
37%
15mph
Wednesday 2/10/21 @ 3:0 PM
✅
430kj
86rpm
44%
19mph
Wednesday 7/1/20 @ 6:27 PM
220kj
76rpm
36%
14mph
Tuesday 2/18/20 @ 3:48 PM
✅
438kj
87rpm
44%
19mph
Tuesday 2/7/23 @ 11:8 PM
118kj
70rpm
36%
14mph
Saturday 1/30/21 @ 1:28 PM
✅
272kj
88rpm
43%
19mph
Monday 11/2/20 @ 1:39 PM
152kj
82rpm
35%
15mph
Monday 11/2/20 @ 5:4 PM
✅
283kj
83rpm
45%
19mph
Friday 7/9/21 @ 2:35 PM
183kj
75rpm
42%
16mph
Saturday 5/23/20 @ 5:23 PM
✅
304kj
81rpm
48%
20mph
Monday 12/21/20 @ 4:25 PM
291kj
74rpm
37%
15mph
Saturday 6/27/20 @ 7:19 PM
✅
505kj
82rpm
44%
19mph
Friday 6/26/20 @ 7:49 PM
267kj
71rpm
37%
14mph
Saturday 6/27/20 @ 5:9 PM
✅
579kj
85rpm
45%
20mph
Saturday 4/25/20 @ 12:59 PM
241kj
72rpm
34%
13mph
Friday 4/24/20 @ 4:57 PM
✅
547kj
81rpm
45%
19mph
Friday 1/31/20 @ 8:32 PM
260kj
70rpm
37%
14mph
Friday 1/31/20 @ 9:41 PM
✅
560kj
83rpm
45%
19mph
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
Tuesday 6/18/19 @ 11:34 AM
✅
256kj
79rpm
45%
19mph
downtown_brown
Lavallette, NJ
0
VS
copperlane10
B’ham, AL
106
🔥
Workouts
217
kj
Tuesday 6/23/20
118
kj
Tuesday 2/7/23
152
kj
Monday 11/2/20
183
kj
Friday 7/9/21
291
kj
Monday 12/21/20
267
kj
Friday 6/26/20
260
kj
Friday 1/31/20
112
kj
Saturday 1/5/19