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Shake and Bake
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Monday 7/3/23 @ 1:15 PM
197
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/28/23 @ 12:33 PM
✅
248
kj
78
rpm
36
%
15
mph
Sunday 10/3/21 @ 3:5 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 4:15 PM
✅
470
kj
79
rpm
43
%
18
mph
Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 2/24/23 @ 1:0 PM
✅
186
kj
76
rpm
40
%
16
mph
Thursday 4/7/22 @ 3:14 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 10/30/21 @ 10:22 AM
✅
329
kj
78
rpm
43
%
18
mph
Wednesday 9/16/20 @ 2:37 PM
217
kj
82
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 9:56 AM
✅
349
kj
79
rpm
43
%
18
mph
Tuesday 4/21/20 @ 7:24 PM
193
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 10:28 AM
✅
366
kj
84
rpm
41
%
18
mph
Wednesday 4/1/20 @ 11:14 AM
207
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 4:1 PM
✅
372
kj
82
rpm
43
%
18
mph
Saturday 12/8/18 @ 12:3 AM
64
kj
77
rpm
30
%
12
mph
20 min Beginner Ride
Cody Rigsby
View Class
Share
Monday 12/9/19 @ 9:16 PM
✅
102
kj
79
rpm
36
%
15
mph
Friday 6/21/19 @ 5:8 PM
193
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/20/19 @ 9:43 AM
✅
338
kj
79
rpm
42
%
17
mph
Monday 4/22/19 @ 8:3 PM
250
kj
78
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/19/19 @ 10:34 AM
✅
470
kj
82
rpm
42
%
18
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
0
Beat anitaworkout
VS
anitaworkout
Maryland 🦀
312 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
197
kj
Monday 7/3/23
✅
248
kj
Wednesday 6/28/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 10/3/21
✅
470
kj
Thursday 9/30/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Friday 2/24/23
✅
186
kj
Friday 2/24/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Thursday 4/7/22
✅
329
kj
Saturday 10/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Wednesday 9/16/20
✅
349
kj
Thursday 9/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Tuesday 4/21/20
✅
366
kj
Saturday 4/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 4/1/20
✅
372
kj
Monday 3/30/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
64
kj
Saturday 12/8/18
✅
102
kj
Monday 12/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Friday 6/21/19
✅
338
kj
Thursday 6/20/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/22/19
✅
470
kj
Friday 4/19/19
Previous Workouts
Next Workouts