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Shake and Bake
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
Wednesday 1/3/24 @ 5:17 PM
✅
115
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Friday 1/5/24 @ 12:34 PM
101
kj
76
rpm
30
%
12
mph
Sunday 10/3/21 @ 3:5 PM
300
kj
75
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/2/21 @ 1:50 PM
✅
327
kj
78
rpm
38
%
15
mph
Friday 2/24/23 @ 4:20 PM
137
kj
71
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 1:25 PM
✅
192
kj
85
rpm
37
%
16
mph
Sunday 9/11/22 @ 5:12 PM
144
kj
78
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 1/2/23 @ 2:7 PM
✅
151
kj
80
rpm
34
%
14
mph
Thursday 4/7/22 @ 3:14 PM
184
kj
76
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/7/22 @ 12:3 PM
✅
209
kj
74
rpm
37
%
15
mph
Tuesday 4/26/22 @ 8:2 PM
383
kj
68
rpm
37
%
14
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/30/22 @ 2:11 PM
✅
424
kj
69
rpm
39
%
15
mph
Tuesday 4/21/20 @ 7:24 PM
193
kj
71
rpm
35
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 4/20/20 @ 11:53 AM
✅
264
kj
79
rpm
37
%
15
mph
Wednesday 4/1/20 @ 11:14 AM
207
kj
75
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 9:22 PM
✅
268
kj
77
rpm
39
%
16
mph
Friday 6/21/19 @ 5:8 PM
193
kj
73
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/19/19 @ 8:49 PM
✅
265
kj
76
rpm
39
%
16
mph
Monday 4/22/19 @ 8:3 PM
250
kj
78
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/17/19 @ 9:8 PM
✅
317
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
✅
115
kj
Wednesday 1/3/24
101
kj
Friday 1/5/24
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Sunday 10/3/21
✅
327
kj
Saturday 10/2/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
137
kj
Friday 2/24/23
✅
192
kj
Wednesday 12/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
144
kj
Sunday 9/11/22
✅
151
kj
Monday 1/2/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
184
kj
Thursday 4/7/22
✅
209
kj
Wednesday 9/7/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
383
kj
Tuesday 4/26/22
✅
424
kj
Saturday 4/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Tuesday 4/21/20
✅
264
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Wednesday 4/1/20
✅
268
kj
Monday 3/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
193
kj
Friday 6/21/19
✅
265
kj
Wednesday 6/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Monday 4/22/19
✅
317
kj
Wednesday 4/17/19
Previous Workouts
Next Workouts