Shake and Bake
VS
Workouts
Monday 11/1/21 @ 7:37 PM
205kj
77rpm
33%
13mph
Friday 11/5/21 @ 9:0 PM
✅
285kj
89rpm
34%
15mph
Wednesday 2/10/21 @ 3:49 PM
131kj
84rpm
32%
14mph
Sunday 2/14/21 @ 4:9 PM
✅
173kj
95rpm
34%
16mph
Monday 10/25/21 @ 2:42 PM
226kj
80rpm
34%
14mph
Thursday 10/28/21 @ 1:4 PM
✅
297kj
86rpm
36%
16mph
Sunday 9/26/21 @ 9:8 PM
222kj
80rpm
35%
15mph
Monday 9/27/21 @ 12:28 PM
✅
289kj
91rpm
36%
17mph
Friday 5/14/21 @ 5:20 PM
277kj
70rpm
38%
14mph
Saturday 1/9/21 @ 5:14 PM
✅
386kj
80rpm
39%
16mph
Tuesday 10/29/19 @ 8:41 PM
212kj
73rpm
37%
15mph
Monday 6/1/20 @ 12:16 PM
✅
317kj
91rpm
38%
17mph
Saturday 5/2/20 @ 11:30 AM
252kj
74rpm
33%
13mph
Saturday 5/2/20 @ 3:52 PM
✅
411kj
88rpm
37%
17mph
Sunday 11/17/19 @ 4:51 PM
289kj
77rpm
36%
15mph
Saturday 2/22/20 @ 3:20 PM
✅
373kj
91rpm
35%
16mph
Sunday 1/19/20 @ 7:48 PM
132kj
73rpm
30%
12mph
Monday 1/20/20 @ 1:9 PM
✅
261kj
87rpm
36%
16mph
Wednesday 8/21/19 @ 1:6 PM
287kj
76rpm
36%
15mph
Saturday 8/17/19 @ 3:30 PM
✅
334kj
79rpm
38%
16mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
131
kj
Wednesday 2/10/21
222
kj
Sunday 9/26/21
277
kj
Friday 5/14/21
212
kj
Tuesday 10/29/19
132
kj
Sunday 1/19/20
287
kj
Wednesday 8/21/19