Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 11:23 PM
✅
344kj
79rpm
50%
20mph
Wednesday 3/24/21 @ 11:27 PM
341kj
80rpm
50%
21mph
Saturday 1/16/21 @ 7:41 PM
✅
240kj
74rpm
53%
20mph
Wednesday 12/16/20 @ 12:23 PM
222kj
77rpm
51%
21mph
Monday 12/28/20 @ 12:22 AM
✅
572kj
78rpm
53%
21mph
Tuesday 12/29/20 @ 10:58 PM
500kj
81rpm
49%
21mph
Saturday 12/5/20 @ 5:23 PM
✅
557kj
75rpm
51%
20mph
Monday 12/7/20 @ 11:31 PM
530kj
85rpm
48%
21mph
Sunday 9/27/20 @ 7:54 PM
✅
783kj
83rpm
51%
22mph
Sunday 9/13/20 @ 5:24 PM
659kj
91rpm
45%
21mph
Monday 7/6/20 @ 11:4 PM
✅
566kj
78rpm
53%
21mph
Friday 7/3/20 @ 1:26 PM
501kj
81rpm
50%
21mph
Friday 5/1/20 @ 10:11 PM
✅
553kj
79rpm
50%
20mph
Tuesday 2/18/20 @ 11:55 AM
496kj
83rpm
48%
21mph
Thursday 2/6/20 @ 8:4 PM
591kj
89rpm
47%
21mph
Wednesday 2/5/20 @ 11:25 PM
✅
656kj
94rpm
49%
23mph
Saturday 3/28/20 @ 5:17 PM
✅
717kj
81rpm
48%
20mph
Sunday 3/1/20 @ 5:40 PM
598kj
88rpm
43%
20mph
Saturday 3/21/20 @ 8:42 PM
✅
552kj
83rpm
49%
21mph
Wednesday 2/12/20 @ 11:24 PM
547kj
92rpm
46%
21mph
donwinston
71
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
53
Workouts
341
kj
Wednesday 3/24/21
222
kj
Wednesday 12/16/20
500
kj
Tuesday 12/29/20
530
kj
Monday 12/7/20
659
kj
Sunday 9/13/20
501
kj
Friday 7/3/20
496
kj
Tuesday 2/18/20
591
kj
Thursday 2/6/20
547
kj
Wednesday 2/12/20