Shake and Bake
Workouts
Saturday 11/25/23 @ 9:8 PM
✅
502kj
83rpm
47%
20mph
Thursday 11/23/23 @ 9:33 PM
221kj
74rpm
38%
15mph
Thursday 8/24/23 @ 9:28 PM
✅
510kj
88rpm
46%
21mph
Sunday 2/13/22 @ 8:15 PM
306kj
90rpm
38%
17mph
Monday 4/26/21 @ 7:10 PM
✅
479kj
76rpm
48%
19mph
Monday 3/29/21 @ 8:23 PM
328kj
79rpm
43%
17mph
Saturday 1/16/21 @ 7:41 PM
✅
240kj
74rpm
53%
20mph
Monday 12/28/20 @ 9:58 PM
139kj
77rpm
43%
17mph
Thursday 12/31/20 @ 8:1 PM
✅
207kj
83rpm
45%
19mph
Monday 1/4/21 @ 9:49 PM
146kj
86rpm
40%
17mph
Monday 11/18/19 @ 1:4 AM
✅
743kj
79rpm
52%
21mph
Monday 5/25/20 @ 9:32 PM
466kj
85rpm
42%
18mph
Sunday 9/1/19 @ 5:0 PM
✅
598kj
84rpm
50%
22mph
Saturday 2/22/20 @ 6:15 PM
311kj
90rpm
38%
17mph
Tuesday 6/4/19 @ 2:42 PM
✅
619kj
79rpm
54%
22mph
Tuesday 10/8/19 @ 2:56 PM
341kj
90rpm
39%
18mph
Sunday 9/15/19 @ 5:10 PM
✅
821kj
81rpm
53%
22mph
Saturday 9/14/19 @ 1:58 PM
417kj
87rpm
38%
17mph
Sunday 8/25/19 @ 7:47 PM
✅
623kj
79rpm
54%
22mph
Saturday 8/24/19 @ 8:0 PM
329kj
84rpm
41%
18mph
Workouts
221
kj
Thursday 11/23/23
306
kj
Sunday 2/13/22
466
kj
Monday 5/25/20
311
kj
Saturday 2/22/20
417
kj
Saturday 9/14/19
329
kj
Saturday 8/24/19