Shake and Bake
Workouts
Wednesday 11/25/20 @ 10:36 PM
324kj
79rpm
47%
20mph
Sunday 10/11/20 @ 5:26 PM
✅
389kj
84rpm
51%
22mph
Wednesday 11/25/20 @ 10:13 PM
230kj
77rpm
50%
20mph
Monday 10/26/20 @ 10:10 PM
✅
252kj
82rpm
51%
22mph
Monday 6/15/20 @ 7:23 PM
✅
254kj
79rpm
52%
21mph
Monday 6/22/20 @ 7:12 PM
161kj
81rpm
44%
18mph
Tuesday 4/7/20 @ 12:31 AM
✅
283kj
81rpm
53%
22mph
Monday 3/23/20 @ 2:34 PM
243kj
88rpm
48%
21mph
Thursday 3/12/20 @ 9:6 PM
✅
188kj
86rpm
41%
18mph
Tuesday 3/24/20 @ 4:47 PM
165kj
82rpm
44%
19mph
Sunday 3/22/20 @ 6:52 PM
✅
352kj
82rpm
49%
20mph
Sunday 3/22/20 @ 6:50 PM
kj
rpm
%
0mph
Monday 1/20/20 @ 9:52 PM
✅
592kj
81rpm
52%
22mph
Wednesday 2/26/20 @ 11:34 PM
434kj
85rpm
45%
20mph
Sunday 7/29/18 @ 6:35 PM
440kj
89rpm
43%
19mph
Tuesday 7/24/18 @ 9:23 PM
✅
586kj
84rpm
52%
22mph
Friday 7/6/18 @ 7:54 PM
417kj
81rpm
45%
19mph
Thursday 7/5/18 @ 2:20 PM
✅
543kj
81rpm
51%
21mph
Wednesday 3/21/18 @ 3:19 PM
✅
325kj
71rpm
53%
20mph
Friday 3/23/18 @ 9:38 AM
213kj
71rpm
46%
17mph
Workouts
324
kj
Wednesday 11/25/20
161
kj
Monday 6/22/20
165
kj
Tuesday 3/24/20
434
kj
Wednesday 2/26/20
440
kj
Sunday 7/29/18
417
kj
Friday 7/6/18
213
kj
Friday 3/23/18