Shake and Bake
Workouts
Thursday 1/28/21 @ 5:37 PM
✅
305kj
84rpm
39%
17mph
Wednesday 10/30/19 @ 11:22 AM
295kj
83rpm
39%
17mph
Saturday 6/6/20 @ 2:58 PM
345kj
79rpm
38%
16mph
Monday 9/16/19 @ 1:47 AM
✅
386kj
82rpm
39%
17mph
Wednesday 1/22/20 @ 8:4 PM
263kj
79rpm
38%
16mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Friday 5/31/19 @ 4:9 PM
287kj
77rpm
40%
16mph
Thursday 6/6/19 @ 11:32 AM
✅
346kj
78rpm
43%
18mph
Monday 9/30/19 @ 6:27 PM
253kj
81rpm
37%
16mph
Saturday 9/28/19 @ 4:3 PM
✅
297kj
88rpm
38%
17mph
Wednesday 9/11/19 @ 5:11 PM
186kj
81rpm
38%
16mph
Wednesday 9/11/19 @ 2:19 AM
✅
216kj
82rpm
41%
17mph
Saturday 6/1/19 @ 5:31 PM
361kj
77rpm
39%
16mph
Saturday 6/8/19 @ 2:59 PM
✅
477kj
83rpm
42%
18mph
Thursday 4/18/19 @ 8:1 PM
32kj
70rpm
32%
12mph
Tuesday 4/2/19 @ 3:49 AM
✅
51kj
84rpm
35%
15mph
Monday 4/22/19 @ 4:48 PM
278kj
77rpm
39%
16mph
Thursday 4/25/19 @ 11:35 PM
✅
334kj
87rpm
38%
17mph
Tuesday 2/12/19 @ 8:52 PM
24kj
63rpm
29%
10mph
Saturday 2/9/19 @ 7:11 PM
✅
53kj
83rpm
36%
15mph
Workouts
295
kj
Wednesday 10/30/19
345
kj
Saturday 6/6/20
263
kj
Wednesday 1/22/20
253
kj
Monday 9/30/19
361
kj
Saturday 6/1/19