Shake and Bake
Workouts
Sunday 6/27/21 @ 8:59 PM
347kj
80rpm
38%
16mph
Friday 11/13/20 @ 5:19 PM
✅
407kj
73rpm
43%
17mph
Thursday 6/27/19 @ 12:54 AM
✅
81kj
72rpm
36%
13mph
Thursday 5/13/21 @ 2:19 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 6:23 PM
35kj
64rpm
38%
13mph
Thursday 7/16/20 @ 3:21 PM
✅
421kj
73rpm
42%
17mph
Friday 11/13/20 @ 1:49 PM
262kj
86rpm
37%
16mph
Thursday 11/12/20 @ 4:41 PM
✅
281kj
76rpm
40%
16mph
Friday 10/9/20 @ 11:20 PM
✅
349kj
82rpm
37%
16mph
Wednesday 10/7/20 @ 12:8 PM
kj
rpm
%
0mph
Saturday 2/29/20 @ 5:12 PM
153kj
74rpm
45%
18mph
Sunday 5/17/20 @ 6:8 PM
✅
199kj
79rpm
48%
20mph
Wednesday 3/25/20 @ 11:32 PM
351kj
76rpm
40%
16mph
Thursday 3/26/20 @ 4:53 PM
✅
405kj
79rpm
41%
17mph
Wednesday 11/20/19 @ 12:26 AM
217kj
77rpm
36%
15mph
Wednesday 11/20/19 @ 4:6 PM
✅
245kj
76rpm
39%
15mph
Thursday 10/10/19 @ 9:45 PM
144kj
75rpm
37%
15mph
Wednesday 10/9/19 @ 3:2 PM
✅
152kj
78rpm
36%
15mph
Monday 8/19/19 @ 10:14 PM
209kj
81rpm
35%
15mph
Wednesday 8/21/19 @ 3:19 AM
✅
231kj
74rpm
38%
15mph
Workouts
347
kj
Sunday 6/27/21
kj
Thursday 5/13/21
35
kj
Saturday 1/18/20
262
kj
Friday 11/13/20
351
kj
Wednesday 3/25/20
217
kj
Wednesday 11/20/19
144
kj
Thursday 10/10/19
209
kj
Monday 8/19/19