Shake and Bake
Workouts
Tuesday 7/5/22 @ 3:32 AM
253kj
70rpm
41%
16mph
Tuesday 1/26/21 @ 6:44 PM
✅
380kj
85rpm
40%
18mph
Sunday 1/2/22 @ 3:11 PM
146kj
69rpm
38%
15mph
Thursday 12/30/21 @ 6:3 PM
✅
207kj
77rpm
40%
17mph
Sunday 6/6/21 @ 2:18 PM
111kj
76rpm
38%
16mph
Friday 6/11/21 @ 3:52 PM
✅
124kj
81rpm
39%
16mph
Monday 1/11/21 @ 2:29 PM
229kj
74rpm
38%
15mph
Monday 1/18/21 @ 8:18 PM
✅
337kj
81rpm
40%
18mph
Wednesday 6/3/20 @ 3:25 PM
96kj
75rpm
30%
12mph
Wednesday 9/23/20 @ 2:42 PM
✅
220kj
85rpm
39%
17mph
Monday 5/4/20 @ 2:20 PM
35kj
63rpm
26%
9mph
Monday 4/6/20 @ 2:9 PM
✅
160kj
75rpm
45%
18mph
Tuesday 11/5/19 @ 4:34 AM
177kj
77rpm
39%
16mph
Thursday 10/31/19 @ 2:50 PM
✅
269kj
72rpm
50%
19mph
Monday 11/4/19 @ 3:47 AM
81kj
77rpm
38%
15mph
Monday 10/14/19 @ 4:2 PM
✅
113kj
83rpm
41%
17mph
Thursday 12/6/18 @ 10:28 AM
213kj
84rpm
40%
17mph
Tuesday 9/18/18 @ 7:59 PM
✅
312kj
84rpm
47%
20mph
Saturday 12/16/17 @ 5:40 PM
672kj
79rpm
43%
18mph
Saturday 12/16/17 @ 5:43 PM
✅
940kj
85rpm
47%
20mph
Workouts
229
kj
Monday 1/11/21
96
kj
Wednesday 6/3/20
672
kj
Saturday 12/16/17