Shake and Bake
VS
Workouts
Tuesday 11/7/23 @ 4:11 PM
191kj
90rpm
36%
17mph
Monday 8/1/22 @ 10:20 PM
✅
193kj
87rpm
37%
17mph
Monday 5/2/22 @ 11:2 PM
✅
650kj
92rpm
38%
17mph
Saturday 9/11/21 @ 12:55 PM
641kj
82rpm
41%
17mph
Friday 4/22/22 @ 4:3 PM
✅
370kj
98rpm
31%
15mph
Saturday 4/23/22 @ 1:16 PM
362kj
84rpm
35%
15mph
Wednesday 4/20/22 @ 11:45 PM
✅
290kj
93rpm
33%
16mph
Sunday 10/31/21 @ 3:1 PM
289kj
87rpm
35%
16mph
Sunday 4/3/22 @ 12:41 AM
276kj
92rpm
35%
16mph
Wednesday 4/6/22 @ 3:2 PM
✅
297kj
91rpm
37%
17mph
Wednesday 11/10/21 @ 5:35 PM
✅
625kj
90rpm
38%
17mph
Saturday 3/20/21 @ 11:58 AM
598kj
83rpm
39%
17mph
Thursday 2/11/21 @ 3:49 PM
151kj
98rpm
31%
15mph
Thursday 8/19/21 @ 11:13 AM
✅
167kj
91rpm
34%
16mph
Saturday 4/17/21 @ 3:51 PM
168kj
90rpm
35%
16mph
Wednesday 8/11/21 @ 11:20 AM
✅
190kj
88rpm
37%
16mph
Tuesday 5/11/21 @ 5:23 PM
409kj
94rpm
36%
17mph
Saturday 5/15/21 @ 2:21 PM
✅
415kj
84rpm
40%
17mph
Saturday 3/7/20 @ 4:41 PM
✅
166kj
77rpm
45%
19mph
Thursday 12/3/20 @ 3:49 PM
135kj
84rpm
39%
17mph
danabball247
- Iowa
49
VS
amys_got_goals
Firm Yet Flexible
82
🔥
Workouts
641
kj
Saturday 9/11/21
362
kj
Saturday 4/23/22
289
kj
Sunday 10/31/21
276
kj
Sunday 4/3/22
598
kj
Saturday 3/20/21
151
kj
Thursday 2/11/21
168
kj
Saturday 4/17/21
409
kj
Tuesday 5/11/21