Shake and Bake
Workouts
Sunday 1/14/24 @ 3:25 PM
✅
374kj
70rpm
48%
19mph
Wednesday 10/13/21 @ 12:40 PM
339kj
79rpm
42%
18mph
Saturday 9/16/23 @ 6:21 PM
✅
255kj
67rpm
50%
19mph
Tuesday 8/30/22 @ 4:30 PM
206kj
82rpm
39%
17mph
Friday 9/2/22 @ 8:49 PM
✅
546kj
81rpm
45%
19mph
Sunday 3/26/23 @ 10:40 PM
386kj
75rpm
41%
17mph
Saturday 7/4/20 @ 6:16 PM
✅
338kj
87rpm
45%
20mph
Monday 9/26/22 @ 12:34 PM
224kj
85rpm
38%
17mph
Wednesday 8/10/22 @ 6:28 PM
368kj
60rpm
52%
17mph
Wednesday 2/10/21 @ 2:4 PM
✅
368kj
86rpm
41%
18mph
Saturday 3/27/21 @ 9:9 PM
✅
324kj
82rpm
48%
20mph
Sunday 3/28/21 @ 2:44 PM
219kj
84rpm
39%
17mph
Thursday 2/4/21 @ 9:14 PM
222kj
80rpm
41%
17mph
Thursday 2/4/21 @ 2:31 PM
✅
230kj
81rpm
42%
18mph
Friday 9/4/20 @ 12:42 PM
✅
486kj
80rpm
49%
21mph
Monday 11/9/20 @ 1:48 PM
361kj
81rpm
43%
18mph
Wednesday 7/1/20 @ 6:38 PM
✅
475kj
74rpm
50%
19mph
Monday 2/17/20 @ 11:29 PM
280kj
76rpm
40%
16mph
Tuesday 6/23/20 @ 8:2 PM
✅
454kj
65rpm
55%
20mph
Monday 6/22/20 @ 5:31 PM
310kj
88rpm
38%
17mph
Workouts
206
kj
Tuesday 8/30/22
386
kj
Sunday 3/26/23
368
kj
Wednesday 8/10/22
219
kj
Sunday 3/28/21
222
kj
Thursday 2/4/21
361
kj
Monday 11/9/20