Shake and Bake
Workouts
Wednesday 2/17/21 @ 7:11 PM
405kj
79rpm
46%
19mph
Wednesday 2/17/21 @ 11:37 AM
✅
535kj
90rpm
46%
21mph
Monday 1/9/23 @ 6:30 PM
95kj
77rpm
47%
20mph
Friday 1/27/23 @ 11:26 AM
✅
136kj
79rpm
54%
22mph
Friday 11/11/22 @ 2:54 PM
315kj
65rpm
56%
20mph
Saturday 10/29/22 @ 6:16 PM
✅
350kj
74rpm
53%
21mph
Thursday 8/4/22 @ 12:42 PM
596kj
73rpm
50%
20mph
Saturday 3/28/20 @ 4:1 PM
✅
638kj
89rpm
45%
20mph
Tuesday 4/20/21 @ 3:13 AM
465kj
78rpm
49%
20mph
Wednesday 3/24/21 @ 10:59 AM
✅
520kj
89rpm
47%
21mph
Sunday 6/14/20 @ 3:46 PM
✅
601kj
85rpm
51%
22mph
Wednesday 2/3/21 @ 11:46 AM
536kj
96rpm
45%
21mph
Monday 6/15/20 @ 7:7 PM
575kj
75rpm
49%
20mph
Saturday 3/7/20 @ 5:42 PM
✅
637kj
89rpm
45%
20mph
Thursday 6/11/20 @ 12:35 PM
455kj
74rpm
50%
19mph
Thursday 3/19/20 @ 10:13 AM
✅
458kj
86rpm
45%
20mph
Monday 1/7/19 @ 1:3 PM
✅
223kj
76rpm
52%
20mph
Tuesday 1/8/19 @ 10:32 AM
158kj
76rpm
46%
18mph
Wednesday 6/20/18 @ 12:30 AM
✅
220kj
72rpm
53%
20mph
Saturday 6/16/18 @ 2:45 PM
114kj
81rpm
38%
16mph
Workouts
596
kj
Thursday 8/4/22
465
kj
Tuesday 4/20/21
536
kj
Wednesday 2/3/21
575
kj
Monday 6/15/20