Shake and Bake
Workouts
Saturday 3/26/22 @ 6:6 PM
✅
201kj
76rpm
43%
17mph
Wednesday 3/23/22 @ 12:10 AM
198kj
77rpm
42%
17mph
Sunday 2/7/21 @ 9:15 PM
337kj
81rpm
42%
18mph
Wednesday 5/5/21 @ 4:13 PM
✅
458kj
82rpm
47%
20mph
Saturday 6/13/20 @ 1:0 AM
200kj
86rpm
38%
17mph
Tuesday 2/2/21 @ 8:53 PM
✅
264kj
80rpm
45%
19mph
Tuesday 1/26/21 @ 12:37 AM
430kj
88rpm
39%
17mph
Sunday 4/26/20 @ 8:4 PM
✅
444kj
85rpm
41%
18mph
Saturday 3/28/20 @ 2:1 PM
325kj
86rpm
40%
17mph
Sunday 12/20/20 @ 5:37 PM
✅
383kj
86rpm
42%
19mph
Sunday 6/7/20 @ 11:28 PM
447kj
83rpm
41%
18mph
Friday 6/5/20 @ 2:33 PM
✅
508kj
86rpm
42%
19mph
Friday 4/17/20 @ 12:9 AM
353kj
85rpm
41%
18mph
Wednesday 4/15/20 @ 12:42 AM
✅
393kj
86rpm
43%
19mph
Friday 1/24/20 @ 12:29 AM
318kj
79rpm
42%
17mph
Friday 1/24/20 @ 2:52 AM
✅
365kj
82rpm
43%
18mph
Sunday 4/14/19 @ 12:58 PM
287kj
73rpm
43%
16mph
Tuesday 6/18/19 @ 1:34 AM
✅
290kj
74rpm
43%
17mph
Tuesday 5/28/19 @ 1:3 AM
✅
313kj
73rpm
44%
17mph
Sunday 5/26/19 @ 4:40 PM
206kj
71rpm
38%
14mph
Workouts
200
kj
Saturday 6/13/20
430
kj
Tuesday 1/26/21
325
kj
Saturday 3/28/20
447
kj
Sunday 6/7/20