Shake and Bake
Workouts
Monday 8/23/21 @ 3:24 AM
✅
440kj
81rpm
41%
17mph
Thursday 10/1/20 @ 4:45 PM
367kj
86rpm
37%
16mph
Thursday 4/23/20 @ 2:28 AM
✅
413kj
81rpm
40%
17mph
Wednesday 4/22/20 @ 4:48 PM
406kj
85rpm
39%
17mph
Thursday 11/21/19 @ 2:1 AM
✅
256kj
88rpm
35%
16mph
Thursday 12/31/20 @ 5:55 PM
164kj
89rpm
34%
16mph
Sunday 12/27/20 @ 12:3 AM
✅
273kj
76rpm
41%
16mph
Saturday 12/26/20 @ 6:0 PM
268kj
83rpm
38%
16mph
Monday 11/23/20 @ 1:38 AM
379kj
77rpm
41%
17mph
Monday 8/24/20 @ 3:47 PM
✅
380kj
89rpm
37%
17mph
Saturday 6/13/20 @ 9:1 PM
378kj
82rpm
39%
17mph
Saturday 3/7/20 @ 5:42 PM
✅
392kj
87rpm
38%
17mph
Thursday 4/2/20 @ 10:10 PM
296kj
85rpm
38%
17mph
Tuesday 3/31/20 @ 4:27 PM
✅
310kj
83rpm
40%
17mph
Saturday 3/28/20 @ 9:20 PM
385kj
83rpm
39%
17mph
Saturday 3/28/20 @ 4:36 PM
✅
394kj
83rpm
39%
17mph
Saturday 1/25/20 @ 12:49 AM
✅
275kj
84rpm
38%
16mph
Wednesday 12/18/19 @ 5:5 PM
271kj
84rpm
38%
16mph
Wednesday 12/5/18 @ 3:33 AM
88kj
80rpm
34%
14mph
Wednesday 11/28/18 @ 5:15 PM
✅
100kj
79rpm
36%
15mph
Workouts
164
kj
Thursday 12/31/20
268
kj
Saturday 12/26/20
379
kj
Monday 11/23/20
378
kj
Saturday 6/13/20
385
kj
Saturday 3/28/20
271
kj
Wednesday 12/18/19
88
kj
Wednesday 12/5/18