Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:52 PM
70kj
75rpm
26%
11mph
Friday 5/14/21 @ 11:46 PM
✅
200kj
88rpm
38%
17mph
Saturday 10/23/21 @ 3:48 PM
213kj
83rpm
33%
14mph
Monday 10/25/21 @ 10:47 PM
✅
320kj
88rpm
38%
17mph
Saturday 10/23/21 @ 1:54 PM
267kj
87rpm
32%
14mph
Saturday 10/23/21 @ 3:3 PM
✅
354kj
92rpm
35%
16mph
Saturday 10/16/21 @ 3:21 PM
312kj
80rpm
33%
14mph
Saturday 10/16/21 @ 2:26 PM
✅
510kj
91rpm
37%
17mph
Tuesday 6/8/21 @ 11:26 PM
148kj
87rpm
33%
15mph
Thursday 10/14/21 @ 10:5 PM
✅
192kj
93rpm
35%
17mph
Tuesday 2/9/21 @ 3:54 PM
121kj
87rpm
31%
14mph
Monday 8/23/21 @ 10:23 PM
✅
200kj
93rpm
36%
17mph
Tuesday 12/15/20 @ 12:53 PM
118kj
73rpm
41%
16mph
Saturday 6/12/21 @ 2:47 PM
✅
209kj
89rpm
45%
20mph
Thursday 12/3/20 @ 12:16 PM
134kj
83rpm
33%
14mph
Friday 12/4/20 @ 11:48 PM
✅
177kj
88rpm
35%
16mph
Monday 11/23/20 @ 12:31 PM
103kj
72rpm
39%
15mph
Sunday 11/15/20 @ 3:33 PM
✅
156kj
88rpm
40%
18mph
Friday 11/6/20 @ 12:26 PM
132kj
70rpm
37%
14mph
Saturday 11/7/20 @ 2:29 AM
✅
180kj
70rpm
43%
16mph
Workouts
267
kj
Saturday 10/23/21
312
kj
Saturday 10/16/21
148
kj
Tuesday 6/8/21
121
kj
Tuesday 2/9/21