Shake and Bake
Workouts
Saturday 11/20/21 @ 11:36 PM
127kj
83rpm
32%
14mph
Saturday 3/20/21 @ 10:21 PM
✅
257kj
81rpm
45%
19mph
Thursday 6/25/20 @ 3:14 PM
271kj
80rpm
38%
16mph
Thursday 6/25/20 @ 12:33 AM
✅
325kj
82rpm
41%
17mph
Wednesday 1/27/21 @ 10:58 PM
163kj
77rpm
38%
15mph
Saturday 1/9/21 @ 4:30 PM
✅
217kj
83rpm
40%
17mph
Sunday 12/27/20 @ 1:51 PM
60kj
89rpm
35%
16mph
Sunday 1/3/21 @ 5:19 AM
✅
64kj
88rpm
36%
16mph
Friday 2/14/20 @ 12:10 PM
222kj
0rpm
0%
0mph
Sunday 12/20/20 @ 7:48 PM
✅
320kj
75rpm
43%
17mph
Monday 11/16/20 @ 10:32 PM
✅
376kj
136rpm
0%
0mph
Wednesday 11/18/20 @ 4:17 PM
342kj
79rpm
43%
18mph
Wednesday 7/8/20 @ 11:27 AM
353kj
77rpm
38%
16mph
Sunday 7/12/20 @ 6:18 PM
✅
453kj
80rpm
42%
18mph
Tuesday 6/23/20 @ 10:7 PM
268kj
82rpm
37%
16mph
Tuesday 6/23/20 @ 4:26 AM
✅
344kj
85rpm
40%
18mph
Tuesday 6/16/20 @ 4:3 PM
270kj
82rpm
36%
15mph
Tuesday 6/16/20 @ 11:30 PM
✅
360kj
80rpm
43%
18mph
Wednesday 8/21/19 @ 11:41 PM
✅
189kj
81rpm
38%
16mph
Tuesday 12/24/19 @ 6:24 PM
169kj
69rpm
42%
15mph
Workouts
127
kj
Saturday 11/20/21
271
kj
Thursday 6/25/20
163
kj
Wednesday 1/27/21
222
kj
Friday 2/14/20
342
kj
Wednesday 11/18/20