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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
VS
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
Sunday 4/25/21 @ 3:46 PM
466
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/25/21 @ 7:13 PM
✅
544
kj
92
rpm
41
%
19
mph
Sunday 2/21/21 @ 10:4 PM
422
kj
71
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 7:16 PM
✅
603
kj
91
rpm
43
%
20
mph
Wednesday 9/2/20 @ 9:48 PM
366
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 4:3 PM
✅
390
kj
92
rpm
40
%
19
mph
Sunday 12/6/20 @ 6:37 PM
483
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Saturday 11/14/20 @ 4:58 PM
✅
547
kj
90
rpm
42
%
19
mph
Sunday 11/22/20 @ 3:59 PM
475
kj
79
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 5:57 PM
✅
573
kj
94
rpm
41
%
19
mph
Sunday 5/10/20 @ 2:31 PM
694
kj
79
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 10:39 PM
✅
777
kj
85
rpm
43
%
19
mph
Sunday 12/1/19 @ 6:37 PM
517
kj
84
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 4:18 PM
✅
522
kj
88
rpm
42
%
19
mph
Wednesday 11/21/18 @ 8:18 PM
235
kj
91
rpm
39
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 10/2/19 @ 9:4 PM
✅
245
kj
92
rpm
39
%
18
mph
Wednesday 5/15/19 @ 3:14 PM
347
kj
84
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 4:28 PM
✅
375
kj
94
rpm
38
%
18
mph
Tuesday 4/9/19 @ 12:48 PM
✅
391
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 4:22 PM
365
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
68
Beat ashtronomical
VS
ashtronomical
VT
159 🔥
Beat curlyjerseygirl
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 4/25/21
✅
544
kj
Sunday 4/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Sunday 2/21/21
✅
603
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
366
kj
Wednesday 9/2/20
✅
390
kj
Wednesday 9/2/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
483
kj
Sunday 12/6/20
✅
547
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Sunday 11/22/20
✅
573
kj
Saturday 9/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
694
kj
Sunday 5/10/20
✅
777
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
517
kj
Sunday 12/1/19
✅
522
kj
Friday 11/29/19
30 min Power Zone Ride
Denis Morton
View Class
Share
235
kj
Wednesday 11/21/18
✅
245
kj
Wednesday 10/2/19
45 min Power Zone Ride
Denis Morton
View Class
Share
347
kj
Wednesday 5/15/19
✅
375
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
391
kj
Tuesday 4/9/19
365
kj
Monday 4/8/19
Previous Workouts
Next Workouts