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Shake and Bake
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
Monday 12/26/22 @ 4:53 PM
✅
339
kj
70
rpm
46
%
18
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Wednesday 2/1/23 @ 11:52 PM
256
kj
78
rpm
40
%
16
mph
Monday 4/18/22 @ 4:31 PM
✅
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Saturday 7/23/22 @ 11:53 PM
227
kj
81
rpm
38
%
15
mph
Sunday 4/24/22 @ 4:39 PM
✅
315
kj
80
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 6/13/22 @ 7:32 PM
228
kj
83
rpm
37
%
15
mph
Tuesday 5/4/21 @ 4:29 PM
✅
367
kj
77
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 7:48 PM
240
kj
80
rpm
36
%
15
mph
Friday 1/8/21 @ 5:34 PM
✅
224
kj
83
rpm
41
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 8:23 PM
120
kj
83
rpm
32
%
14
mph
Monday 11/9/20 @ 6:39 PM
✅
369
kj
85
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/9/20 @ 11:32 PM
173
kj
72
rpm
35
%
13
mph
Previous Workouts
curlyjerseygirl
Englewood NJ #pzp #roadriders
93 🔥
Beat alwayshope
VS
alwayshope
Pearland, TX
3
Beat curlyjerseygirl
Workouts
Previous Workouts
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
✅
339
kj
Monday 12/26/22
256
kj
Wednesday 2/1/23
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 4/18/22
227
kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
315
kj
Sunday 4/24/22
228
kj
Monday 6/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Tuesday 5/4/21
240
kj
Thursday 5/6/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 1/8/21
120
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
369
kj
Monday 11/9/20
173
kj
Monday 11/9/20
Previous Workouts