Shake and Bake
VS
Workouts
Monday 9/6/21 @ 8:56 PM
✅
221kj
81rpm
42%
17mph
Friday 1/22/21 @ 4:15 PM
200kj
84rpm
38%
17mph
Wednesday 12/18/19 @ 10:0 PM
✅
365kj
83rpm
42%
18mph
Monday 10/12/20 @ 4:14 PM
307kj
85rpm
39%
17mph
Tuesday 7/28/20 @ 1:11 PM
✅
357kj
82rpm
42%
18mph
Tuesday 8/18/20 @ 4:11 PM
310kj
83rpm
40%
17mph
Sunday 5/5/19 @ 3:44 PM
✅
365kj
81rpm
43%
18mph
Wednesday 4/24/19 @ 3:34 PM
318kj
84rpm
38%
17mph
Tuesday 3/31/20 @ 6:53 PM
✅
364kj
84rpm
42%
18mph
Thursday 4/2/20 @ 5:8 PM
kj
rpm
%
0mph
Thursday 12/19/19 @ 10:38 PM
✅
258kj
76rpm
47%
19mph
Wednesday 12/18/19 @ 3:29 PM
227kj
82rpm
41%
17mph
Tuesday 9/10/19 @ 10:16 PM
✅
246kj
85rpm
42%
18mph
Tuesday 9/10/19 @ 3:26 PM
206kj
84rpm
39%
17mph
Friday 5/3/19 @ 6:15 PM
✅
513kj
84rpm
43%
19mph
Sunday 4/21/19 @ 3:59 PM
431kj
84rpm
40%
17mph
Tuesday 11/20/18 @ 6:24 PM
✅
384kj
84rpm
43%
19mph
Friday 11/16/18 @ 3:28 PM
315kj
85rpm
39%
17mph
Friday 10/26/18 @ 4:44 PM
✅
339kj
81rpm
41%
17mph
Sunday 10/28/18 @ 4:48 PM
319kj
83rpm
39%
17mph
curlyjerseygirl
Englewood NJ #pzp #roadriders
275
🔥
VS
alohapelotona
Oahu#PZP
18
Workouts
200
kj
Friday 1/22/21
307
kj
Monday 10/12/20
310
kj
Tuesday 8/18/20
227
kj
Wednesday 12/18/19
206
kj
Tuesday 9/10/19
431
kj
Sunday 4/21/19
315
kj
Friday 11/16/18