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Shake and Bake
curlspins
☀️SoCal🌴
130 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
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Workouts
Previous Workouts
Next Workouts
Tuesday 1/12/21 @ 12:36 PM
✅
391
kj
80
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 3/12/21 @ 2:39 AM
61
kj
47
rpm
29
%
7
mph
Wednesday 5/25/22 @ 12:57 AM
✅
100
kj
79
rpm
37
%
15
mph
20 min Recovery Ride
Cliff Dwenger
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Monday 5/2/22 @ 1:42 AM
60
kj
78
rpm
29
%
12
mph
Tuesday 9/21/21 @ 11:59 AM
✅
279
kj
80
rpm
45
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 5/10/22 @ 7:24 PM
92
kj
72
rpm
29
%
11
mph
Saturday 1/15/22 @ 2:10 PM
✅
160
kj
72
rpm
39
%
15
mph
30 min House Ride
Hannah Frankson
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Wednesday 1/12/22 @ 1:14 AM
102
kj
77
rpm
31
%
12
mph
Tuesday 10/19/21 @ 11:46 AM
✅
235
kj
74
rpm
46
%
18
mph
30 min AFO Ride: Migos
Alex Toussaint
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Thursday 10/21/21 @ 11:30 PM
137
kj
64
rpm
41
%
14
mph
Saturday 8/8/20 @ 1:40 PM
✅
560
kj
92
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 2:18 PM
234
kj
88
rpm
30
%
13
mph
Friday 7/24/20 @ 11:54 AM
✅
519
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Thursday 11/26/20 @ 1:33 PM
243
kj
84
rpm
31
%
14
mph
Saturday 5/9/20 @ 3:59 PM
✅
363
kj
81
rpm
52
%
21
mph
30 min Lizzo Ride
Robin Arzón
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Wednesday 5/27/20 @ 3:30 AM
128
kj
76
rpm
35
%
14
mph
Thursday 12/5/19 @ 6:0 PM
✅
282
kj
82
rpm
46
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Thursday 4/30/20 @ 10:30 PM
139
kj
66
rpm
41
%
14
mph
Monday 4/6/20 @ 10:27 PM
✅
501
kj
76
rpm
53
%
20
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Share
Saturday 2/29/20 @ 2:59 PM
174
kj
68
rpm
37
%
13
mph
Previous Workouts
Next Workouts
curlspins
☀️SoCal🌴
130 🔥
Beat blkchry23
VS
blkchry23
#BGM 👑 TX 👸🏾
0
Beat curlspins
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
391
kj
Tuesday 1/12/21
61
kj
Friday 3/12/21
20 min Recovery Ride
Cliff Dwenger
View Class
Share
✅
100
kj
Wednesday 5/25/22
60
kj
Monday 5/2/22
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
279
kj
Tuesday 9/21/21
92
kj
Tuesday 5/10/22
30 min House Ride
Hannah Frankson
View Class
Share
✅
160
kj
Saturday 1/15/22
102
kj
Wednesday 1/12/22
30 min AFO Ride: Migos
Alex Toussaint
View Class
Share
✅
235
kj
Tuesday 10/19/21
137
kj
Thursday 10/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
560
kj
Saturday 8/8/20
234
kj
Sunday 1/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
519
kj
Friday 7/24/20
243
kj
Thursday 11/26/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
363
kj
Saturday 5/9/20
128
kj
Wednesday 5/27/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
282
kj
Thursday 12/5/19
139
kj
Thursday 4/30/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
✅
501
kj
Monday 4/6/20
174
kj
Saturday 2/29/20
Previous Workouts
Next Workouts