Shake and Bake
Workouts
Thursday 7/29/21 @ 11:44 PM
151kj
79rpm
43%
18mph
Wednesday 8/18/21 @ 9:25 PM
✅
165kj
84rpm
42%
18mph
Tuesday 3/16/21 @ 12:23 PM
✅
212kj
78rpm
42%
17mph
Monday 2/8/21 @ 4:5 PM
186kj
76rpm
40%
16mph
Thursday 1/28/21 @ 12:30 PM
358kj
84rpm
41%
18mph
Monday 6/1/20 @ 3:13 PM
✅
391kj
88rpm
42%
19mph
Friday 12/25/20 @ 12:36 AM
✅
217kj
79rpm
50%
21mph
Sunday 1/3/21 @ 4:41 PM
145kj
82rpm
42%
18mph
Thursday 11/26/20 @ 12:55 PM
✅
450kj
80rpm
48%
20mph
Thursday 11/26/20 @ 12:56 PM
371kj
73rpm
47%
18mph
Monday 4/6/20 @ 10:27 PM
✅
501kj
76rpm
53%
20mph
Saturday 2/8/20 @ 3:28 PM
418kj
83rpm
45%
19mph
Wednesday 7/29/20 @ 11:26 PM
✅
378kj
77rpm
55%
22mph
Thursday 7/30/20 @ 4:17 PM
301kj
82rpm
47%
19mph
Saturday 5/9/20 @ 3:59 PM
✅
363kj
81rpm
52%
21mph
Monday 5/11/20 @ 3:46 PM
325kj
77rpm
51%
20mph
Thursday 4/30/20 @ 1:13 PM
✅
150kj
79rpm
49%
20mph
Wednesday 9/11/19 @ 7:18 PM
135kj
84rpm
44%
19mph
Friday 4/10/20 @ 2:23 PM
133kj
82rpm
40%
17mph
Thursday 3/21/19 @ 10:48 PM
✅
136kj
85rpm
39%
17mph
Workouts
358
kj
Thursday 1/28/21
371
kj
Thursday 11/26/20
418
kj
Saturday 2/8/20