Shake and Bake
Workouts
Friday 6/24/22 @ 12:20 PM
231kj
89rpm
39%
18mph
Wednesday 5/18/22 @ 6:25 PM
✅
345kj
58rpm
64%
21mph
Sunday 2/28/21 @ 2:0 PM
✅
756kj
81rpm
44%
18mph
Friday 2/26/21 @ 9:32 PM
750kj
69rpm
49%
18mph
Tuesday 2/16/21 @ 1:0 PM
516kj
75rpm
46%
18mph
Wednesday 7/8/20 @ 7:43 PM
✅
623kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Tuesday 11/10/20 @ 5:26 PM
315kj
66rpm
56%
20mph
Saturday 6/20/20 @ 5:39 PM
✅
386kj
85rpm
51%
22mph
Monday 6/22/20 @ 8:58 PM
371kj
62rpm
62%
22mph
Saturday 12/21/19 @ 1:24 AM
314kj
85rpm
47%
20mph
Sunday 11/24/19 @ 12:53 AM
✅
363kj
64rpm
60%
21mph
Thursday 11/28/19 @ 12:56 PM
425kj
80rpm
47%
19mph
Thursday 11/28/19 @ 12:52 PM
✅
502kj
63rpm
59%
21mph
Friday 10/18/19 @ 12:21 PM
254kj
81rpm
45%
18mph
Sunday 8/4/19 @ 7:29 PM
✅
386kj
65rpm
61%
22mph
Thursday 9/19/19 @ 7:51 PM
290kj
84rpm
46%
19mph
Sunday 9/15/19 @ 2:44 PM
✅
363kj
63rpm
61%
21mph
Monday 8/26/19 @ 3:23 PM
239kj
88rpm
41%
18mph
Tuesday 8/27/19 @ 6:54 PM
✅
315kj
84rpm
47%
20mph
Workouts
231
kj
Friday 6/24/22
750
kj
Friday 2/26/21
315
kj
Tuesday 11/10/20
371
kj
Monday 6/22/20
425
kj
Thursday 11/28/19