Shake and Bake
Workouts
Saturday 10/22/22 @ 7:46 PM
541kj
84rpm
45%
20mph
Friday 8/4/23 @ 5:44 PM
✅
655kj
78rpm
54%
22mph
Wednesday 5/27/20 @ 8:24 PM
kj
rpm
%
0mph
Wednesday 4/26/23 @ 7:59 PM
✅
425kj
85rpm
52%
23mph
Wednesday 8/11/21 @ 10:0 AM
664kj
89rpm
51%
23mph
Monday 8/9/21 @ 8:1 PM
✅
771kj
79rpm
59%
24mph
Sunday 6/6/21 @ 10:52 AM
1287kj
87rpm
51%
23mph
Saturday 5/9/20 @ 3:19 PM
✅
1515kj
82rpm
58%
24mph
Friday 2/19/21 @ 11:4 AM
529kj
0rpm
0%
0mph
Friday 7/10/20 @ 1:37 PM
✅
1005kj
81rpm
58%
24mph
Monday 5/11/20 @ 11:9 AM
kj
rpm
%
0mph
Thursday 5/14/20 @ 11:56 AM
✅
700kj
83rpm
55%
24mph
Wednesday 10/16/19 @ 9:41 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 2:27 PM
✅
922kj
83rpm
55%
23mph
Sunday 11/3/19 @ 3:55 PM
kj
rpm
%
0mph
Friday 10/11/19 @ 2:25 PM
✅
445kj
80rpm
56%
23mph
Sunday 7/7/19 @ 5:32 PM
kj
rpm
%
0mph
Wednesday 1/24/18 @ 2:43 PM
✅
664kj
87rpm
52%
23mph
Saturday 3/23/19 @ 5:47 PM
kj
rpm
%
0mph
Saturday 12/16/17 @ 5:38 PM
✅
1374kj
88rpm
53%
23mph
Workouts
kj
Wednesday 5/27/20
1287
kj
Sunday 6/6/21
kj
Monday 5/11/20
kj
Wednesday 10/16/19
kj
Saturday 3/23/19