Shake and Bake
Workouts
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Monday 7/1/19 @ 11:22 AM
246kj
83rpm
42%
18mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Monday 9/5/22 @ 12:55 PM
265kj
81rpm
44%
19mph
Sunday 8/1/21 @ 10:33 PM
✅
451kj
78rpm
48%
20mph
Saturday 7/24/21 @ 11:9 AM
378kj
79rpm
43%
18mph
Friday 3/26/21 @ 9:37 AM
✅
291kj
81rpm
47%
20mph
Friday 3/26/21 @ 12:28 PM
88kj
75rpm
29%
12mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Sunday 11/29/20 @ 12:52 PM
369kj
74rpm
43%
17mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Sunday 2/23/20 @ 11:54 AM
510kj
80rpm
44%
18mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Sunday 6/7/20 @ 12:11 PM
515kj
74rpm
46%
19mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Sunday 4/19/20 @ 1:59 PM
526kj
76rpm
46%
19mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Sunday 6/2/19 @ 12:37 PM
75kj
59rpm
53%
18mph
Tuesday 4/23/19 @ 9:11 AM
✅
427kj
86rpm
44%
19mph
Monday 4/22/19 @ 10:3 AM
340kj
84rpm
39%
17mph
Workouts
265
kj
Monday 9/5/22
369
kj
Sunday 11/29/20
515
kj
Sunday 6/7/20
526
kj
Sunday 4/19/20