Shake and Bake
Workouts
Tuesday 5/17/22 @ 9:17 AM
✅
489kj
85rpm
47%
21mph
Sunday 2/7/21 @ 10:56 PM
357kj
82rpm
43%
18mph
Sunday 12/25/22 @ 6:33 PM
✅
311kj
76rpm
50%
20mph
Saturday 12/3/22 @ 2:54 PM
234kj
73rpm
46%
18mph
Tuesday 11/22/22 @ 10:20 AM
✅
491kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 10:31 PM
377kj
87rpm
41%
18mph
Friday 1/10/20 @ 10:28 AM
✅
278kj
76rpm
48%
19mph
Tuesday 6/29/21 @ 10:29 PM
213kj
76rpm
43%
17mph
Wednesday 6/16/21 @ 9:12 AM
✅
419kj
81rpm
46%
19mph
Tuesday 6/15/21 @ 9:50 PM
303kj
75rpm
42%
17mph
Thursday 1/28/21 @ 10:20 AM
✅
282kj
78rpm
47%
19mph
Saturday 5/22/21 @ 9:13 PM
240kj
79rpm
44%
18mph
Saturday 1/11/20 @ 11:51 AM
✅
561kj
78rpm
47%
19mph
Saturday 4/18/20 @ 5:35 PM
465kj
85rpm
41%
18mph
Friday 9/13/19 @ 8:59 AM
✅
602kj
78rpm
48%
20mph
Saturday 6/6/20 @ 6:43 PM
480kj
81rpm
43%
18mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Sunday 5/3/20 @ 9:27 PM
223kj
85rpm
40%
18mph
Wednesday 8/21/19 @ 9:15 AM
✅
435kj
78rpm
47%
20mph
Tuesday 8/20/19 @ 10:47 AM
331kj
81rpm
42%
18mph
Workouts
234
kj
Saturday 12/3/22
213
kj
Tuesday 6/29/21
303
kj
Tuesday 6/15/21
465
kj
Saturday 4/18/20
480
kj
Saturday 6/6/20
223
kj
Sunday 5/3/20
331
kj
Tuesday 8/20/19