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Shake and Bake
courtmason
Brevard, NC
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
188 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
Saturday 6/12/21 @ 2:39 PM
453
kj
78
rpm
49
%
20
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Tuesday 6/8/21 @ 2:10 AM
✅
591
kj
80
rpm
54
%
22
mph
Monday 11/30/20 @ 11:3 PM
273
kj
78
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/1/20 @ 3:15 AM
✅
413
kj
90
rpm
50
%
23
mph
Tuesday 7/9/19 @ 9:16 AM
461
kj
87
rpm
44
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 2:28 PM
✅
604
kj
87
rpm
50
%
22
mph
Tuesday 7/16/19 @ 9:16 AM
441
kj
85
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 1:47 AM
✅
566
kj
86
rpm
49
%
21
mph
Monday 8/26/19 @ 9:13 AM
454
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 3:1 AM
✅
629
kj
93
rpm
50
%
23
mph
Saturday 2/9/19 @ 12:3 PM
544
kj
85
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 7/23/19 @ 2:0 AM
✅
830
kj
97
rpm
48
%
23
mph
Thursday 7/18/19 @ 9:6 AM
617
kj
82
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/18/19 @ 1:59 AM
✅
816
kj
89
rpm
50
%
22
mph
Saturday 3/2/19 @ 4:51 PM
272
kj
77
rpm
47
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/31/19 @ 10:7 PM
✅
410
kj
81
rpm
54
%
22
mph
Thursday 2/21/19 @ 9:57 AM
852
kj
79
rpm
47
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 5:28 PM
✅
1130
kj
89
rpm
49
%
22
mph
Sunday 1/20/19 @ 11:40 AM
401
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 2:43 AM
✅
625
kj
85
rpm
53
%
23
mph
Previous Workouts
Next Workouts
courtmason
Brevard, NC
0
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
188 🔥
Beat courtmason
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
453
kj
Saturday 6/12/21
✅
591
kj
Tuesday 6/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
273
kj
Monday 11/30/20
✅
413
kj
Monday 6/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
461
kj
Tuesday 7/9/19
✅
604
kj
Thursday 10/1/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
441
kj
Tuesday 7/16/19
✅
566
kj
Monday 7/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
454
kj
Monday 8/26/19
✅
629
kj
Tuesday 1/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
544
kj
Saturday 2/9/19
✅
830
kj
Tuesday 7/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
617
kj
Thursday 7/18/19
✅
816
kj
Thursday 7/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Saturday 3/2/19
✅
410
kj
Friday 5/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
852
kj
Thursday 2/21/19
✅
1130
kj
Thursday 2/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Sunday 1/20/19
✅
625
kj
Tuesday 1/22/19
Previous Workouts
Next Workouts