Shake and Bake
VS
Workouts
Tuesday 3/8/22 @ 10:16 AM
173kj
83rpm
44%
19mph
Saturday 1/29/22 @ 1:45 PM
✅
282kj
77rpm
56%
23mph
Sunday 1/10/21 @ 1:26 PM
282kj
83rpm
45%
19mph
Saturday 1/23/21 @ 2:43 PM
✅
423kj
78rpm
55%
23mph
Sunday 1/10/21 @ 2:8 PM
193kj
79rpm
47%
20mph
Monday 4/22/19 @ 1:3 PM
✅
271kj
79rpm
54%
22mph
Sunday 4/19/20 @ 1:16 PM
100kj
74rpm
51%
20mph
Tuesday 4/7/20 @ 2:50 PM
✅
156kj
77rpm
58%
24mph
Sunday 3/22/20 @ 5:20 PM
99kj
72rpm
51%
20mph
Monday 11/18/19 @ 3:2 PM
✅
125kj
71rpm
56%
22mph
Wednesday 1/15/20 @ 10:14 AM
460kj
78rpm
48%
20mph
Tuesday 1/28/20 @ 3:22 PM
✅
647kj
77rpm
56%
23mph
Friday 6/7/19 @ 9:16 AM
494kj
72rpm
53%
20mph
Monday 12/3/18 @ 1:34 PM
✅
513kj
80rpm
50%
21mph
Thursday 12/27/18 @ 7:31 PM
328kj
69rpm
56%
20mph
Monday 2/18/19 @ 11:43 AM
✅
377kj
73rpm
55%
21mph
Saturday 9/15/18 @ 9:48 AM
✅
193kj
83rpm
47%
19mph
Monday 8/6/18 @ 2:4 PM
182kj
75rpm
49%
19mph
Monday 5/14/18 @ 10:28 PM
✅
264kj
82rpm
45%
19mph
Wednesday 5/30/18 @ 11:52 AM
243kj
79rpm
44%
18mph
courtmason
Brevard, NC
13
VS
beachyrider
hiding from my 5 kids ;)
125
🔥