Shake and Bake
Workouts
Thursday 12/8/22 @ 9:23 PM
✅
431kj
80rpm
46%
20mph
Thursday 8/18/22 @ 1:56 PM
305kj
83rpm
39%
17mph
Saturday 6/12/21 @ 2:39 PM
✅
453kj
78rpm
49%
20mph
Wednesday 5/12/21 @ 5:26 PM
367kj
83rpm
42%
18mph
Monday 11/30/20 @ 11:3 PM
✅
273kj
78rpm
46%
19mph
Sunday 8/30/20 @ 5:3 PM
240kj
89rpm
40%
18mph
Tuesday 7/9/19 @ 9:16 AM
✅
461kj
87rpm
44%
20mph
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Monday 5/20/19 @ 9:23 AM
✅
298kj
81rpm
48%
20mph
Thursday 5/21/20 @ 2:59 PM
214kj
76rpm
40%
16mph
Monday 8/26/19 @ 9:13 AM
✅
454kj
81rpm
47%
20mph
Saturday 2/1/20 @ 5:20 PM
359kj
85rpm
41%
18mph
Monday 12/23/19 @ 12:0 PM
✅
308kj
82rpm
47%
20mph
Tuesday 12/24/19 @ 4:33 PM
170kj
67rpm
40%
14mph
Saturday 3/2/19 @ 4:51 PM
✅
272kj
77rpm
47%
19mph
Friday 6/7/19 @ 1:8 PM
210kj
82rpm
40%
17mph
Thursday 2/21/19 @ 9:57 AM
✅
852kj
79rpm
47%
19mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Sunday 1/20/19 @ 11:40 AM
✅
401kj
78rpm
46%
19mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Workouts
305
kj
Thursday 8/18/22
367
kj
Wednesday 5/12/21
240
kj
Sunday 8/30/20
214
kj
Thursday 5/21/20
516
kj
Saturday 2/23/19