Shake and Bake
VS
Workouts
Monday 7/26/21 @ 10:25 AM
432kj
81rpm
46%
20mph
Monday 7/19/21 @ 7:40 PM
✅
600kj
92rpm
48%
22mph
Monday 11/7/22 @ 10:13 AM
432kj
84rpm
44%
20mph
Friday 11/4/22 @ 12:9 AM
✅
588kj
85rpm
50%
22mph
Saturday 6/12/21 @ 2:39 PM
453kj
78rpm
49%
20mph
Tuesday 5/11/21 @ 5:29 PM
✅
615kj
92rpm
49%
22mph
Monday 11/30/20 @ 11:3 PM
273kj
78rpm
46%
19mph
Saturday 6/6/20 @ 12:11 AM
✅
405kj
91rpm
49%
22mph
Monday 8/26/19 @ 9:13 AM
454kj
81rpm
47%
20mph
Wednesday 1/29/20 @ 12:7 AM
✅
624kj
88rpm
51%
23mph
Friday 3/1/19 @ 6:55 PM
✅
392kj
79rpm
46%
19mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Thursday 2/21/19 @ 9:57 AM
852kj
79rpm
47%
19mph
Thursday 2/21/19 @ 8:34 PM
✅
1114kj
81rpm
51%
22mph
Wednesday 1/16/19 @ 10:4 AM
356kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Tuesday 10/23/18 @ 8:56 AM
398kj
84rpm
43%
19mph
Monday 10/22/18 @ 3:31 AM
✅
697kj
89rpm
52%
23mph
Monday 10/15/18 @ 8:59 AM
475kj
88rpm
41%
18mph
Saturday 10/20/18 @ 8:59 PM
✅
868kj
85rpm
54%
23mph
courtmason
Brevard, NC
8
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
171
🔥
Workouts
432
kj
Monday 7/26/21
432
kj
Monday 11/7/22
453
kj
Saturday 6/12/21
273
kj
Monday 11/30/20
852
kj
Thursday 2/21/19
356
kj
Wednesday 1/16/19
475
kj
Monday 10/15/18