Shake and Bake
Workouts
Tuesday 4/21/20 @ 10:1 AM
435kj
81rpm
47%
20mph
Tuesday 1/21/20 @ 11:59 PM
✅
463kj
85rpm
46%
20mph
Tuesday 9/10/19 @ 9:26 AM
305kj
81rpm
47%
20mph
Thursday 9/12/19 @ 2:3 PM
✅
319kj
79rpm
49%
20mph
Sunday 6/9/19 @ 1:36 PM
583kj
82rpm
46%
20mph
Sunday 8/25/19 @ 5:29 PM
✅
680kj
81rpm
50%
21mph
Sunday 6/30/19 @ 10:44 PM
✅
468kj
84rpm
46%
20mph
Friday 6/28/19 @ 2:25 PM
429kj
83rpm
46%
20mph
Wednesday 6/12/19 @ 12:34 AM
65kj
83rpm
39%
17mph
Tuesday 6/11/19 @ 1:52 PM
✅
83kj
82rpm
43%
19mph
Tuesday 4/23/19 @ 9:11 AM
427kj
86rpm
44%
19mph
Wednesday 4/24/19 @ 9:54 PM
✅
508kj
84rpm
48%
21mph
Sunday 2/10/19 @ 3:29 PM
58kj
81rpm
37%
16mph
Tuesday 1/8/19 @ 10:44 PM
✅
71kj
80rpm
42%
17mph
Saturday 1/5/19 @ 11:0 AM
368kj
87rpm
41%
18mph
Friday 1/11/19 @ 2:29 AM
✅
478kj
82rpm
48%
20mph
Saturday 12/1/18 @ 12:41 PM
509kj
83rpm
44%
19mph
Friday 11/30/18 @ 6:55 AM
✅
687kj
82rpm
49%
21mph
Saturday 11/17/18 @ 5:37 PM
746kj
85rpm
42%
18mph
Sunday 11/18/18 @ 12:52 AM
✅
1012kj
84rpm
49%
21mph
Workouts
435
kj
Tuesday 4/21/20
583
kj
Sunday 6/9/19
427
kj
Tuesday 4/23/19
368
kj
Saturday 1/5/19
746
kj
Saturday 11/17/18