Shake and Bake
VS
Workouts
Thursday 12/12/19 @ 8:31 PM
✅
594kj
95rpm
40%
19mph
Saturday 2/10/24 @ 2:51 PM
473kj
82rpm
42%
18mph
Friday 1/1/21 @ 3:30 PM
✅
317kj
106rpm
47%
24mph
Tuesday 9/22/20 @ 11:23 AM
255kj
89rpm
49%
22mph
Tuesday 6/22/21 @ 10:1 AM
✅
493kj
97rpm
40%
19mph
Tuesday 4/19/22 @ 11:14 AM
325kj
84rpm
38%
16mph
Thursday 3/17/22 @ 9:36 AM
✅
170kj
74rpm
52%
21mph
Saturday 9/25/21 @ 2:15 PM
126kj
60rpm
54%
18mph
Saturday 11/20/21 @ 1:39 PM
✅
553kj
81rpm
51%
21mph
Tuesday 7/6/21 @ 10:55 AM
396kj
74rpm
47%
18mph
Wednesday 6/2/21 @ 9:11 AM
✅
525kj
99rpm
42%
20mph
Thursday 9/24/20 @ 11:4 AM
413kj
93rpm
40%
19mph
Friday 6/8/18 @ 3:1 PM
✅
649kj
90rpm
45%
20mph
Saturday 9/14/19 @ 12:38 PM
592kj
82rpm
46%
20mph
Friday 5/3/19 @ 8:56 AM
✅
505kj
92rpm
45%
21mph
Saturday 8/24/19 @ 3:52 PM
477kj
84rpm
47%
20mph
Saturday 4/6/19 @ 12:1 AM
✅
473kj
92rpm
43%
20mph
Tuesday 6/4/19 @ 11:28 AM
416kj
81rpm
45%
19mph
Monday 11/26/18 @ 10:13 AM
✅
453kj
91rpm
43%
20mph
Wednesday 2/27/19 @ 12:6 PM
354kj
82rpm
42%
18mph
cosmopelotan
Miami #PZP
118
🔥
VS
becomingabadass
Grapevine TX
2
Workouts
592
kj
Saturday 9/14/19
354
kj
Wednesday 2/27/19