Shake and Bake
Workouts
Thursday 11/23/23 @ 2:54 PM
✅
580kj
90rpm
45%
20mph
Thursday 11/23/23 @ 2:55 PM
573kj
82rpm
49%
21mph
Wednesday 6/14/23 @ 1:25 PM
71kj
89rpm
37%
17mph
Tuesday 2/21/23 @ 7:2 PM
✅
81kj
85rpm
41%
18mph
Monday 3/27/23 @ 9:32 AM
393kj
72rpm
48%
18mph
Tuesday 3/14/23 @ 12:5 PM
✅
489kj
74rpm
52%
20mph
Saturday 12/11/21 @ 3:36 PM
✅
240kj
84rpm
49%
21mph
Tuesday 11/2/21 @ 12:56 PM
173kj
79rpm
45%
19mph
Friday 1/1/21 @ 3:30 PM
✅
317kj
106rpm
47%
24mph
Tuesday 9/8/20 @ 1:18 PM
237kj
80rpm
51%
21mph
Monday 9/7/20 @ 1:59 PM
✅
659kj
98rpm
43%
21mph
Saturday 11/14/20 @ 12:6 PM
505kj
87rpm
42%
19mph
Thursday 9/24/20 @ 9:11 AM
✅
475kj
98rpm
41%
20mph
Friday 5/29/20 @ 2:21 PM
374kj
84rpm
43%
19mph
Wednesday 9/16/20 @ 9:8 AM
✅
455kj
96rpm
41%
20mph
Friday 5/22/20 @ 2:16 PM
358kj
81rpm
43%
18mph
Thursday 6/11/20 @ 8:27 PM
✅
508kj
89rpm
39%
18mph
Friday 5/8/20 @ 2:33 PM
496kj
77rpm
45%
18mph
Monday 11/25/19 @ 8:8 PM
✅
352kj
77rpm
42%
17mph
Sunday 11/24/19 @ 2:46 PM
284kj
73rpm
42%
16mph
Workouts
505
kj
Saturday 11/14/20
374
kj
Friday 5/29/20
358
kj
Friday 5/22/20
496
kj
Friday 5/8/20