Shake and Bake
Workouts
Wednesday 2/10/21 @ 3:0 PM
430kj
86rpm
44%
19mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Thursday 11/19/20 @ 12:25 AM
✅
151kj
79rpm
43%
18mph
Saturday 10/31/20 @ 12:34 PM
150kj
80rpm
42%
18mph
Monday 11/16/20 @ 10:36 PM
415kj
79rpm
47%
19mph
Wednesday 11/18/20 @ 6:6 AM
✅
533kj
80rpm
51%
21mph
Monday 11/2/20 @ 5:4 PM
283kj
83rpm
45%
19mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Thursday 5/7/20 @ 2:35 PM
558kj
82rpm
46%
19mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Friday 4/24/20 @ 4:57 PM
547kj
81rpm
45%
19mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Thursday 2/20/20 @ 2:57 PM
281kj
86rpm
44%
19mph
Sunday 2/23/20 @ 8:16 PM
✅
322kj
85rpm
47%
20mph
Thursday 2/13/20 @ 8:23 PM
406kj
86rpm
43%
19mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Monday 2/3/20 @ 2:28 PM
422kj
83rpm
45%
19mph
Friday 7/26/19 @ 1:59 PM
✅
473kj
90rpm
44%
20mph
Saturday 10/19/19 @ 5:4 PM
166kj
84rpm
43%
18mph
Saturday 10/5/19 @ 4:3 PM
✅
175kj
82rpm
44%
19mph
Workouts
430
kj
Wednesday 2/10/21
150
kj
Saturday 10/31/20
415
kj
Monday 11/16/20
283
kj
Monday 11/2/20
406
kj
Thursday 2/13/20