Shake and Bake
Workouts
Friday 2/21/20 @ 5:7 PM
533kj
83rpm
44%
19mph
Saturday 2/15/20 @ 4:3 PM
✅
729kj
62rpm
62%
22mph
Monday 3/23/20 @ 9:45 PM
403kj
89rpm
42%
19mph
Sunday 3/22/20 @ 4:41 PM
✅
501kj
64rpm
58%
21mph
Thursday 2/11/21 @ 10:12 PM
258kj
89rpm
41%
19mph
Monday 9/14/20 @ 3:39 PM
✅
375kj
64rpm
61%
22mph
Monday 6/1/20 @ 5:47 PM
449kj
87rpm
45%
20mph
Sunday 5/31/20 @ 3:10 PM
✅
551kj
60rpm
63%
22mph
Sunday 11/10/19 @ 3:26 PM
383kj
87rpm
42%
19mph
Thursday 7/23/20 @ 5:46 PM
✅
541kj
64rpm
60%
21mph
Friday 1/24/20 @ 2:13 PM
268kj
84rpm
44%
19mph
Monday 6/29/20 @ 2:32 PM
✅
369kj
64rpm
61%
22mph
Monday 5/4/20 @ 3:29 PM
579kj
86rpm
44%
19mph
Monday 12/9/19 @ 4:8 PM
✅
722kj
62rpm
62%
21mph
Monday 2/17/20 @ 5:26 PM
277kj
86rpm
43%
19mph
Sunday 2/9/20 @ 3:8 PM
✅
349kj
63rpm
60%
21mph
Tuesday 1/21/20 @ 12:53 AM
402kj
86rpm
43%
19mph
Friday 12/6/19 @ 5:8 PM
✅
578kj
67rpm
60%
22mph
Monday 12/9/19 @ 2:3 PM
420kj
82rpm
46%
19mph
Saturday 12/7/19 @ 3:6 PM
✅
502kj
68rpm
55%
21mph
Workouts
403
kj
Monday 3/23/20
258
kj
Thursday 2/11/21
449
kj
Monday 6/1/20
383
kj
Sunday 11/10/19
268
kj
Friday 1/24/20
402
kj
Tuesday 1/21/20