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Shake and Bake
copperlane10
B’ham, AL
61
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
83 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
Saturday 6/13/20 @ 4:28 PM
✅
587
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 1:59 PM
562
kj
79
rpm
47
%
19
mph
Monday 1/20/20 @ 1:53 AM
546
kj
83
rpm
45
%
19
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Wednesday 7/15/20 @ 5:15 PM
✅
600
kj
78
rpm
48
%
19
mph
Sunday 3/29/20 @ 5:11 PM
570
kj
84
rpm
45
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/13/21 @ 6:29 PM
✅
601
kj
74
rpm
51
%
20
mph
Sunday 4/18/21 @ 8:1 PM
284
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 3:17 PM
✅
408
kj
78
rpm
47
%
19
mph
Thursday 12/31/20 @ 5:44 PM
412
kj
76
rpm
48
%
19
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 1:17 AM
✅
463
kj
75
rpm
51
%
20
mph
Friday 10/2/20 @ 1:19 PM
403
kj
83
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/12/20 @ 7:6 PM
✅
446
kj
81
rpm
47
%
20
mph
Monday 6/8/20 @ 10:11 PM
463
kj
85
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/8/20 @ 4:3 PM
✅
491
kj
81
rpm
49
%
20
mph
Tuesday 11/19/19 @ 11:38 AM
368
kj
83
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:10 PM
✅
371
kj
84
rpm
42
%
18
mph
Wednesday 10/16/19 @ 7:33 PM
✅
278
kj
84
rpm
45
%
19
mph
30 min JLO Ride
Jess & Robin
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Share
Saturday 10/19/19 @ 2:8 PM
195
kj
87
rpm
37
%
16
mph
Thursday 8/22/19 @ 8:48 PM
171
kj
79
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
View Class
Share
Friday 5/24/19 @ 3:29 PM
✅
189
kj
86
rpm
37
%
16
mph
Previous Workouts
Next Workouts
copperlane10
B’ham, AL
61
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
83 🔥
Beat copperlane10
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
587
kj
Saturday 6/13/20
562
kj
Saturday 6/13/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
546
kj
Monday 1/20/20
✅
600
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
570
kj
Sunday 3/29/20
✅
601
kj
Sunday 6/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Sunday 4/18/21
✅
408
kj
Sunday 4/18/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
412
kj
Thursday 12/31/20
✅
463
kj
Monday 12/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
403
kj
Friday 10/2/20
✅
446
kj
Thursday 11/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
463
kj
Monday 6/8/20
✅
491
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Tuesday 11/19/19
✅
371
kj
Monday 11/18/19
30 min JLO Ride
Jess & Robin
View Class
Share
✅
278
kj
Wednesday 10/16/19
195
kj
Saturday 10/19/19
30 min Low Impact Ride
Denis Morton
View Class
Share
171
kj
Thursday 8/22/19
✅
189
kj
Friday 5/24/19
Previous Workouts
Next Workouts