Shake and Bake
VS
Workouts
Saturday 9/10/22 @ 5:25 PM
✅
288kj
73rpm
49%
19mph
Thursday 9/8/22 @ 5:13 PM
257kj
70rpm
49%
19mph
Tuesday 12/5/23 @ 6:33 PM
✅
302kj
77rpm
49%
20mph
Tuesday 12/5/23 @ 4:39 PM
261kj
74rpm
48%
18mph
Monday 1/25/21 @ 3:3 PM
403kj
76rpm
47%
19mph
Tuesday 1/26/21 @ 10:31 PM
✅
496kj
74rpm
53%
21mph
Thursday 11/9/23 @ 8:33 PM
✅
290kj
77rpm
48%
20mph
Wednesday 11/8/23 @ 6:32 PM
283kj
63rpm
57%
19mph
Friday 10/7/22 @ 4:49 PM
✅
440kj
79rpm
47%
20mph
Friday 10/7/22 @ 10:43 PM
393kj
73rpm
48%
19mph
Sunday 10/2/22 @ 1:57 PM
✅
568kj
75rpm
49%
19mph
Saturday 10/1/22 @ 7:24 PM
491kj
70rpm
48%
18mph
Sunday 1/16/22 @ 7:30 PM
✅
562kj
75rpm
48%
19mph
Friday 1/21/22 @ 9:55 PM
517kj
76rpm
46%
19mph
Wednesday 4/28/21 @ 1:6 PM
✅
438kj
80rpm
47%
20mph
Saturday 5/1/21 @ 3:25 PM
432kj
72rpm
51%
19mph
Saturday 3/6/21 @ 1:51 PM
818kj
79rpm
46%
19mph
Saturday 4/11/20 @ 4:2 PM
✅
882kj
84rpm
46%
20mph
Monday 1/18/21 @ 2:51 PM
401kj
73rpm
48%
19mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
colorado_swede
🐐of the 🪐
123
🔥
VS
be_fit_be_happy
Yooper in Utah
112
Workouts
261
kj
Tuesday 12/5/23
393
kj
Friday 10/7/22
491
kj
Saturday 10/1/22
517
kj
Friday 1/21/22
818
kj
Saturday 3/6/21
401
kj
Monday 1/18/21