Shake and Bake
Workouts
Monday 5/9/22 @ 10:17 AM
167kj
79rpm
44%
18mph
Monday 6/20/22 @ 8:30 PM
✅
208kj
66rpm
56%
20mph
Sunday 4/25/21 @ 6:50 PM
389kj
87rpm
37%
17mph
Wednesday 6/2/21 @ 9:12 PM
✅
466kj
79rpm
43%
18mph
Thursday 3/11/21 @ 10:46 AM
178kj
91rpm
35%
16mph
Tuesday 3/16/21 @ 12:49 PM
✅
240kj
85rpm
41%
18mph
Monday 7/11/22 @ 9:53 AM
136kj
48rpm
34%
9mph
Monday 7/1/19 @ 1:33 AM
✅
375kj
76rpm
45%
18mph
Monday 5/10/21 @ 9:48 AM
278kj
88rpm
36%
16mph
Sunday 2/14/21 @ 6:25 PM
✅
312kj
72rpm
49%
19mph
Tuesday 7/20/21 @ 9:45 AM
186kj
87rpm
36%
16mph
Thursday 7/15/21 @ 6:53 PM
✅
250kj
82rpm
43%
18mph
Monday 5/31/21 @ 6:46 PM
299kj
89rpm
32%
15mph
Thursday 7/9/20 @ 5:49 PM
✅
381kj
84rpm
42%
18mph
Saturday 2/20/21 @ 7:49 PM
421kj
86rpm
37%
17mph
Wednesday 7/8/20 @ 3:38 AM
✅
556kj
78rpm
47%
19mph
Friday 12/11/20 @ 10:44 AM
161kj
82rpm
36%
15mph
Thursday 12/10/20 @ 4:26 PM
✅
261kj
0rpm
44%
19mph
Saturday 11/21/20 @ 7:47 PM
365kj
83rpm
38%
16mph
Wednesday 11/18/20 @ 10:0 PM
✅
513kj
79rpm
45%
18mph
Workouts
389
kj
Sunday 4/25/21
178
kj
Thursday 3/11/21
278
kj
Monday 5/10/21
186
kj
Tuesday 7/20/21
365
kj
Saturday 11/21/20