Shake and Bake
Workouts
Monday 5/24/21 @ 9:46 AM
269kj
93rpm
28%
14mph
Saturday 11/26/22 @ 6:31 PM
✅
300kj
81rpm
37%
16mph
Monday 6/13/22 @ 10:1 AM
278kj
84rpm
38%
16mph
Monday 10/31/22 @ 4:24 PM
✅
321kj
85rpm
39%
17mph
Wednesday 8/18/21 @ 9:46 AM
305kj
90rpm
35%
16mph
Thursday 9/29/22 @ 4:14 PM
✅
346kj
84rpm
40%
18mph
Thursday 7/28/22 @ 9:38 AM
180kj
73rpm
42%
16mph
Thursday 8/11/22 @ 5:5 PM
✅
202kj
74rpm
43%
17mph
Friday 12/3/21 @ 10:51 AM
178kj
78rpm
39%
16mph
Saturday 4/24/21 @ 5:22 PM
✅
231kj
78rpm
44%
18mph
Wednesday 7/28/21 @ 7:54 PM
293kj
85rpm
38%
17mph
Wednesday 7/28/21 @ 3:14 PM
✅
310kj
78rpm
41%
17mph
Thursday 5/20/21 @ 9:43 AM
91kj
86rpm
33%
14mph
Saturday 5/22/21 @ 2:30 PM
✅
102kj
83rpm
35%
15mph
Tuesday 1/5/21 @ 7:50 PM
92kj
79rpm
35%
15mph
Tuesday 3/16/21 @ 3:4 PM
✅
104kj
87rpm
34%
15mph
Workouts
278
kj
Monday 6/13/22
180
kj
Thursday 7/28/22
178
kj
Friday 12/3/21
293
kj
Wednesday 7/28/21