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Shake and Bake
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Previous Workouts
Next Workouts
Wednesday 10/6/21 @ 9:46 AM
✅
304
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 5/4/21 @ 2:1 AM
231
kj
74
rpm
38
%
15
mph
Saturday 8/28/21 @ 7:6 PM
✅
190
kj
88
rpm
44
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 4/17/21 @ 10:21 PM
151
kj
74
rpm
45
%
18
mph
Monday 7/6/20 @ 10:5 AM
✅
142
kj
88
rpm
32
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Friday 11/25/22 @ 9:22 PM
84
kj
78
rpm
27
%
11
mph
Wednesday 7/13/22 @ 9:56 AM
290
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 2:5 AM
✅
343
kj
81
rpm
40
%
17
mph
Tuesday 2/16/21 @ 10:47 AM
✅
294
kj
91
rpm
32
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 2/19/21 @ 1:18 AM
240
kj
0
rpm
0
%
0
mph
Saturday 1/30/21 @ 7:47 PM
334
kj
75
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 11/17/19 @ 7:51 PM
✅
379
kj
78
rpm
40
%
16
mph
Friday 10/16/20 @ 10:1 AM
142
kj
95
rpm
31
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/26/20 @ 1:45 AM
✅
179
kj
85
rpm
36
%
16
mph
Saturday 9/26/20 @ 7:34 PM
332
kj
84
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 4:5 PM
✅
451
kj
78
rpm
42
%
18
mph
Monday 9/7/20 @ 6:38 PM
284
kj
85
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/11/20 @ 1:7 AM
✅
306
kj
74
rpm
41
%
16
mph
Saturday 9/5/20 @ 7:16 PM
339
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/7/20 @ 1:7 AM
✅
414
kj
75
rpm
42
%
17
mph
Previous Workouts
Next Workouts
cny8man
El Paso, TX
41
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
72 🔥
Beat cny8man
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Wednesday 10/6/21
231
kj
Tuesday 5/4/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
190
kj
Saturday 8/28/21
151
kj
Saturday 4/17/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
142
kj
Monday 7/6/20
84
kj
Friday 11/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
290
kj
Wednesday 7/13/22
✅
343
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
294
kj
Tuesday 2/16/21
240
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
334
kj
Saturday 1/30/21
✅
379
kj
Sunday 11/17/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Friday 10/16/20
✅
179
kj
Sunday 7/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
332
kj
Saturday 9/26/20
✅
451
kj
Saturday 9/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
284
kj
Monday 9/7/20
✅
306
kj
Friday 9/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
339
kj
Saturday 9/5/20
✅
414
kj
Monday 9/7/20
Previous Workouts
Next Workouts